Balance Pina Colada Protein Shake

♪♪ If you like Pina Coladas... ♪♪

...you'll love this refreshing protein shake. It's high in protein thanks to Balance 100% Whey, and contains coconut water, a natural source of electrolytes. It's perfect for warm summer days.

Ingredients

• 250ml coconut water (unsweetened)
• 1 tbsp lite coconut milk
• 1 pineapple slice (canned, in natural juice)
• 1 serving (28g) Balance 100% Whey Protein (Creamy Vanilla flavour)
• Ice cubes to serve (optional)

Directions

1. Place all ingredients in a high-powered blender and blitz until well combined.
2. Pour into serving glass with ice cubes for a refreshing summer shake.

Nutrition Info

• 210 calories
• 22.7g protein
• 2.9g total fat
• 20.4g carbs
• 17.9g sugars