{"title":"Creatine Monohydrate","description":"","products":[{"product_id":"gaspari-nutrition-size-on-24-serves","title":"Gaspari Nutrition SizeOn 1.63kg","description":"\u003ch2\u003eGaspari Nutrition SizeOn 1.63kg\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Hey Jase, what sort of product is SizeOn?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e A flavoured intra-training powder with carbohydrates, creatine and amino-acid ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Intra-training means during the workout?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Exactly. One less bit of supplement vocabulary to worry about.\u003c\/p\u003e\u003ch3\u003eWhat’s in it?\u003c\/h3\u003e\u003cp\u003eA multi-ingredient powder containing carbohydrates, creatine, whey protein hydrolysate, L-leucine and L-ornithine-L-aspartate. Check the retained nutrition panel for the complete formula and amounts.\u003c\/p\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003ePrepare and use during training according to the current container directions. The existing store copy does not provide a complete mixing instruction, so check the tub before use.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eContains whey-derived ingredients. Check the tub for allergens, serving instructions and current warnings. If you take medication or have a health condition, check with a healthcare professional before use.\u003c\/p\u003e\u003cdiv id=\"NutritionInformation\" style=\"text-align: start;\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"Gaspari Nutrition SizeOn Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/gaspari-size-on-nutrition-info.jpg?v=1727012377\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"pirate_product\" id=\"pirate_product_365591993\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Gaspari","offers":[{"title":"Orange Cooler","offer_id":12296273231960,"sku":"GN-SOOC","price":87.92,"currency_code":"NZD","in_stock":false},{"title":"Arctic Lemon Ice","offer_id":12296273264728,"sku":"GN-SOAL","price":87.92,"currency_code":"NZD","in_stock":false},{"title":"Wildberry Punch","offer_id":12296273297496,"sku":"GN-SOWB","price":87.92,"currency_code":"NZD","in_stock":false},{"title":"Grape Cooler","offer_id":12296273330264,"sku":"GN-SOGC","price":87.92,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/gaspari-size-on-24-serves-wildberry-punch.jpg?v=1727012475"},{"product_id":"musclepharm-creatine-300g","title":"MusclePharm Essentials Creatine 60 Serves","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eMusclePharm Essentials Creatine 60 Serves\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Creatine again—what makes this tub different?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e It's a straightforward, unflavoured creatine monohydrate powder with 5g per scoop and 60 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e So it can disappear into whatever I'm already drinking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e That's the practical bit. It's also Informed-Choice certified for banned-substance testing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per scoop\u003c\/li\u003e\n\u003cli\u003e60 servings per container\u003c\/li\u003e\n\u003cli\u003eUnflavoured\u003c\/li\u003e\n\u003cli\u003eInformed-Choice certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 scoop (5g) with water or your preferred beverage and follow the package directions. Intended for healthy adults. Maintain adequate fluid intake. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eNutrition Information\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"MusclePharm Essentials Creatine Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/musclepharm-creatine-nutrition-info.jpg?v=1722519465\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"pirate_product\" id=\"pirate_product_365596873\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Musclepharm","offers":[{"title":"Default Title","offer_id":12296297578584,"sku":"MP-CRE60","price":31.92,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/MUSCLEPHARM_ESSENTIALS_CREATINE.png?v=1764800701"},{"product_id":"optimum-nutrition-creatine-powder-300g","title":"Optimum Nutrition Creatine 300g","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eOptimum Nutrition Creatine 300g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e What's actually in the tub?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Micronised creatine monohydrate—5g in a rounded-teaspoon serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e So the dramatic label has a very short ingredient list.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Exactly. It's unflavoured, easy to add to another drink and banned-substance tested.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli\u003eMicronised and unflavoured\u003c\/li\u003e\n\u003cli\u003eNo additional active ingredients\u003c\/li\u003e\n\u003cli\u003eBanned-substance tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 rounded teaspoon with a protein shake, water or another beverage and follow the package directions. Intended for healthy adults alongside a balanced diet and exercise programme. Maintain adequate fluid intake. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/optimum-nutrition-creatine-300g-nutrition-info_1.jpg?v=1669740755\" alt=\"Optimum Nutrition Creatine 300g Nutrition Info\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"pirate_product\" id=\"pirate_product_365599337\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":12296331067480,"sku":"1153060","price":29.93,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/68.jpg?v=1781152958"},{"product_id":"optimum-nutrition-creatine-powder-600g","title":"Optimum Nutrition Creatine 600g + Free Optimum Nutrition Air Freshener","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eOptimum Nutrition Creatine 600g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is the 600g version a different formula?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No, just a larger tub. One rounded teaspoon provides 5g of creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Good. Bigger container, same simple instructions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e And no flavour to negotiate with whatever you're mixing it into.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per serving\u003c\/li\u003e\n\u003cli\u003eMicronised and unflavoured\u003c\/li\u003e\n\u003cli\u003eNo other ingredients listed\u003c\/li\u003e\n\u003cli\u003eBanned-substance tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 rounded teaspoon with a protein shake, water or another beverage and follow the package directions. Intended for healthy adults alongside a balanced diet and exercise programme. Maintain adequate fluid intake. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003eOptimum Nutrition Creatine Powder Supplement Facts\u003c\/h4\u003e\n\u003cp\u003eServing Size: 1 Rounded teaspoon\u003cbr\u003eServings Per Container\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4\u003eOther Ingredients\u003c\/h4\u003e\n\u003cp\u003eNone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"pirate_product\" id=\"pirate_product_365599349\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":12296331264088,"sku":"1160283","price":44.93,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/Optimum_Nutrition_Creatine_600g_Free_Optimum_Nutrition_Air_Freshener.png?v=1785462352"},{"product_id":"zealea-creatine-monohydrate-500g","title":"Zealea Creatine Monohydrate 500g","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eZealea Creatine Monohydrate 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e One hundred serves from this bag?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Yes. A 5g scoop of unflavoured creatine monohydrate, with no other ingredients listed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Straightforward enough to survive even a Monday morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Mix it into water or a shake, then store the pack somewhere cool and dry.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per scoop\u003c\/li\u003e\n\u003cli\u003eApproximately 100 servings\u003c\/li\u003e\n\u003cli\u003eUnflavoured\u003c\/li\u003e\n\u003cli\u003ePacked in New Zealand from imported ingredients\u003c\/li\u003e\n\u003cli\u003eMay contain traces of milk and soy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 scoop (5g) with 200ml of chilled water and consume immediately, or add it to a protein shake. Intended for healthy adults. Maintain adequate fluid intake. Store at room temperature in a cool place away from direct sunlight. May contain traces of milk and soy.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003eZealea Creatine Monohydrate Supplement Facts\u003c\/h4\u003e\n\u003cp\u003eServing Size 5g:\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e None.\u003c\/p\u003e\n\u003cp\u003ePacked in New Zealand from imported ingredients. May contain traces of milk and soy products.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan id=\"pirate_product_365602673\" class=\"pirate_product\"\u003e\u003c\/span\u003e","brand":"Zealea","offers":[{"title":"Default Title","offer_id":12296355283032,"sku":"SUP15423","price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/zealea-creatine-monohydrate-500g-new_1.jpg?v=1705234609"},{"product_id":"bio-x-creatine-rush-500g","title":"BioX Creatine Rush 500g","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eBioX Creatine Rush 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Where does the 500g tub sit in the Creatine Rush lineup?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Right in the middle. At 5g per level scoop, it contains about 100 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Same single-ingredient formula?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Yes—unflavoured creatine monohydrate. Packaging may vary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per level scoop\u003c\/li\u003e\n\u003cli\u003eApproximately 100 servings\u003c\/li\u003e\n\u003cli\u003eUnflavoured\u003c\/li\u003e\n\u003cli\u003eVegetarian friendly\u003c\/li\u003e\n\u003cli\u003ePackaging may vary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 level scoop (5g) with water or another beverage and follow the current package directions. Intended for healthy adults. Maintain adequate fluid intake. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003eBioX Creatine Rush Supplement Facts\u003c\/h4\u003e\n\u003cp\u003eServing Size: 1 level scoop (5g)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e\n\u003c\/li\u003e\n\u003cli class=\"NThird\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003c\/li\u003e\n\u003cli class=\"NThird\"\u003e-\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"pirate_product\" id=\"pirate_product_365604061\"\u003e\u003c\/span\u003e","brand":"BioX Performance","offers":[{"title":"Default Title","offer_id":12296361410648,"sku":"","price":39.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/bioxcreatinerush500g_1.png?v=1599145526"},{"product_id":"nutrex-creatine-drive-black-300g","title":"Nutrex Creatine Drive Black 300g","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eNutrex Creatine Drive Black 300g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is this one flavoured?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No, it is unflavoured creatine monohydrate, so it can be mixed with water or another drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Handy. No need to make every drink taste like electric fruit.\u003c\/p\u003e\n\u003cp\u003eNutrex Creatine Drive Black contains creatine monohydrate in an unflavoured powder. The 300g tub includes a scoop; check the nutrition panel for the serving details.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 scoop with 8 oz (approximately 240mL) of water and consume immediately. Take 1 to 2 servings per day. Do not exceed the label directions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Not for use by anyone under 16 years of age. Do not use if pregnant or breastfeeding. Stay well hydrated throughout the day. Seek healthcare advice before use if you have a medical condition or take medicines. Keep out of reach of children. Individual results vary.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cimg alt=\"Nutrex Creatine Drive Black 300g Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/nutrex-creatine-drive-nutrition-info_1.jpg?v=1681220761\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nutrex","offers":[{"title":"Default Title","offer_id":12296425570392,"sku":"CD300","price":49.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/nutrex-creatine-drive-300g_1.jpg?v=1681220822"},{"product_id":"ehplabs-crea-8-500g","title":"EHPLabs CREA-8 500g","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eEHPLabs CREA-8 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is there anything besides creatine in this powder?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e The panel lists 5g of creatine monohydrate per 5g scoop, with no additional ingredient blend shown.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e One scoop, one ingredient, considerably less label drama.\u003c\/p\u003e\n\u003cp\u003eEHPLabs CREA-8 is an unflavoured creatine monohydrate powder. The 500g tub provides 100 five-gram servings.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 5g with 240mL of water after exercise. The label also describes an optional 1-week loading phase of 10g before and 10g after exercise. Loading is not required for everyone; do not exceed the package directions and seek professional advice before using the higher intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Maintain normal hydration. Not recommended for children or during pregnancy or breastfeeding. Consult a healthcare professional before use if you have kidney or liver disease, a medical condition or take medicines. Stop use if you experience an adverse reaction. Keep out of reach of children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003eEHPLabs CREA-8 500g Supplement Facts\u003c\/h4\u003e\n\u003cp\u003eServing Size: 1 scoop 5g\u003cbr\u003eServings per container: 100\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e\n\u003c\/li\u003e\n\u003cli class=\"NThird\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cspan\u003eCreatine monohydrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003c\/li\u003e\n\u003cli class=\"NThird\"\u003e-\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EHPLabs","offers":[{"title":"Unflavoured","offer_id":12296497758296,"sku":"8568","price":43.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/ehplabs-crea8-winner.jpg?v=1706539752"},{"product_id":"mammoth-creatine-300g","title":"Mammoth Creatine 300g","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eMammoth Creatine 300g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is this flavoured or blended with anything else?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No. The panel lists 5g of micronised creatine monohydrate per rounded teaspoon.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Straight creatine, without a motivational speech in the scoop.\u003c\/p\u003e\n\u003cp\u003eMammoth Creatine is an unflavoured creatine monohydrate powder with 60 servings.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eThe label describes a 5–7 day loading phase of 5g four times daily. Loading is optional and this 20g daily intake should be used only with professional advice. Follow the current package for maintenance directions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Maintain normal hydration. Not for children or during pregnancy or breastfeeding. Consult a healthcare professional before use with kidney or liver disease, medical conditions or medicines. Keep out of reach of children.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMammoth Creatine\u003c\/strong\u003e Supplement Facts\u003c\/h4\u003e\n\u003cp\u003eServing Size: 1 rounded teaspoon 5g\u003cbr\u003eServings Per Container: 60\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Mammoth Supplements","offers":[{"title":"Default Title","offer_id":12296583643224,"sku":"SUP14149","price":39.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/mammoth-creatine-300g_1.jpg?v=1687183508"},{"product_id":"optimum-nutrition-creatine-2500-200-caps","title":"Optimum Nutrition Creatine 200 Caps","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eOptimum Nutrition Creatine 200 Caps\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e How much creatine is in two capsules, Jase?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e 2.5g of creatine monohydrate, according to the product’s nutrition image below.\u003c\/p\u003e\n\u003cp\u003eThe capsule format avoids measuring powder. Consistent daily intake matters more than timing for most users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e Intended for healthy adults. Drink adequate fluid and seek professional advice before use if you have kidney disease, are pregnant or breastfeeding, take medicines, or compete in tested sport. Creatine can raise blood creatinine on laboratory tests without necessarily indicating kidney damage, so tell your clinician about use. Stop and seek advice if you experience a concerning reaction.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eTake 2 capsules with a meal, following the current package directions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"Optimum Nutrition Creatine 2500 200 Caps Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/optimum-nutrition-creatine-200-caps-nutrition-info_1.jpg?v=1670089164\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":12296639086680,"sku":"1098110","price":44.93,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/US_ON_CREATINE_200_CAPS_1_1.png?v=1611163609"},{"product_id":"optimum-nutrition-creatine-1200g","title":"Optimum Nutrition Creatine 1200g + FREE Optimum Nutrition Socks","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eOptimum Nutrition Creatine 1200g + FREE Optimum Nutrition Socks\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Same ingredient as the capsules, Jase?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Yes—creatine monohydrate, this time as an unflavoured powder with 5g per serving.\u003c\/p\u003e\n\u003cp\u003eThe micronised powder can be stirred into a drink. The nutrition image below remains the source for the current serving information.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e Intended for healthy adults. Drink adequate fluid and seek professional advice before use if you have kidney disease, are pregnant or breastfeeding, take medicines, or compete in tested sport. Creatine can raise blood creatinine on laboratory tests without necessarily indicating kidney damage, so tell your clinician about use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 rounded teaspoon into a drink and stir well, following the current package serving size.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/optimum-nutrition-creatine-1200g-nutrition-info_1.jpg?v=1670089202\" alt=\"Optimum Nutrition Creatine 1200g Nutrition Info\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":12296639119448,"sku":"1166220","price":82.43,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/Optimum_Nutrition_Creatine_1200g_FREE_Optimum_Nutrition_Socks.png?v=1788320579"},{"product_id":"eat-me-supplements-creapure-creatine-micronized-500g","title":"Eat Me Supplements Micronised Creapure Creatine 500g","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eEat Me Supplements Micronised Creapure Creatine 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e What’s Creapure?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e A branded creatine monohydrate made in Germany. This one is micronised and unflavoured.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Do you have to load it?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No. Loading is optional; the regular label serving is 5g, once or twice daily.\u003c\/p\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMicronised Creapure creatine monohydrate\u003c\/li\u003e\n\u003cli\u003eUnflavoured powder\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians according to the supplied material\u003c\/li\u003e\n\u003cli\u003e500g pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 level teaspoon (5g) with a caffeine-free drink and consume promptly. Use 1–2 times daily. Maintain normal hydration.\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA loading phase is optional and is not required to use creatine.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use if pregnant, breastfeeding, under 18, taking medicines, or managing kidney or another health condition.\u003c\/li\u003e\n\u003cli\u003eBody weight may increase due to water stored in muscle.\u003c\/li\u003e\n\u003cli\u003eUse only as directed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/eat-me-creatine-nutrition-information.jpg?v=1648482034\" alt=\"Eat Me Supplements Micronised Creapure Creatine 500g Nutrition Information\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"EAT ME Supplements","offers":[{"title":"Default Title","offer_id":12297177956440,"sku":"SUP12407","price":69.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/Eat_Me_Creapure_Creatine_-_Product_Image_copy.jpg?v=1532328058"},{"product_id":"bio-x-creatine-rush-1kg","title":"BioX Creatine Rush 1kg","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eBioX Creatine Rush 1kg\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e One kilogram—is that still a 5g scoop?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Yes. It's the larger container of the same unflavoured creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e So 200 servings, give or take a scoop that escapes onto the bench.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Keep the lid on and the maths behaves. Packaging may vary.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per level scoop\u003c\/li\u003e\n\u003cli\u003eApproximately 200 servings\u003c\/li\u003e\n\u003cli\u003eUnflavoured\u003c\/li\u003e\n\u003cli\u003eVegetarian friendly\u003c\/li\u003e\n\u003cli\u003ePackaging may vary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix 1 level scoop (5g) with water or another beverage and follow the package directions. Intended for healthy adults. Maintain adequate fluid intake. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003eBioX Creatine Rush Supplement Facts\u003c\/h4\u003e\n\u003cp\u003eServing Size: 1 level scoop (5g)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e\n\u003c\/li\u003e\n\u003cli class=\"NThird\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003c\/li\u003e\n\u003cli class=\"NThird\"\u003e-\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan id=\"pirate_product_365599765\" class=\"pirate_product\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BioX Performance","offers":[{"title":"Default Title","offer_id":12299678384216,"sku":"SUP16005","price":69.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/biox-creatine-rush-1kg_1.jpg?v=1677423510"},{"product_id":"optimum-nutrition-creatine-2500-100caps","title":"Optimum Nutrition Creatine 100 Caps","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eOptimum Nutrition Creatine 100 Caps\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Creatine without mixing a powder?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e That's the idea. Two capsules provide 2.5g of creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Handy for anyone whose shaker somehow lives permanently in the sink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Take the capsules with a meal and keep your daily intake consistent.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.5g creatine monohydrate per 2-capsule serving\u003c\/li\u003e\n\u003cli\u003e50 servings per container\u003c\/li\u003e\n\u003cli\u003eZero calories and zero carbohydrates per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eConsume 2 capsules with a meal. Intended for healthy adults as part of a balanced diet and exercise programme. Maintain adequate fluid intake. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003eOptimum Nutrition Creatine Supplement Facts\u003c\/h4\u003e\n\u003cp\u003eServing Size: 2 capsules\u003cbr\u003eServings Per Container: 50\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cspan lang=\"EN-GB\"\u003eCreatine Monohydrate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e2.5g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003ch4\u003eOther Ingredients\u003c\/h4\u003e\n\u003cp\u003eGelatin, Magnesium Stearate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan id=\"pirate_product_365594505\" class=\"pirate_product\"\u003e\u003c\/span\u003e\n","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":12302390132824,"sku":"1098103","price":26.18,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/US_ON_CREATINE_100_CAPS_1.png?v=1611163647"},{"product_id":"bio-x-creatine-rush-250g","title":"BioX Creatine Rush 250g","description":"\u003cdiv id=\"Details\"\u003e\n\u003ch1\u003eBioX Creatine Rush 250g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e How complicated is this one?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Not complicated at all. It's unflavoured creatine monohydrate, with 5g in a level scoop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No secret handshake?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Just mix it into a drink and use it consistently according to the label.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5g creatine monohydrate per level scoop\u003c\/li\u003e\n\u003cli\u003eUnflavoured powder\u003c\/li\u003e\n\u003cli\u003eVegetarian friendly\u003c\/li\u003e\n\u003cli\u003e5g scoop included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv id=\"Directions\"\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eTake 1 level scoop (5g) according to the package directions, mixed with water or another beverage. Intended for healthy adults. Maintain adequate fluid intake. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv id=\"NutritionInformation\"\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003eBioX Creatine Rush Supplement Facts\u003c\/h4\u003e\n\u003cp\u003eServing Size: 1 level scoop (5g)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e\n\u003c\/li\u003e\n\u003cli class=\"NThird\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003c\/li\u003e\n\u003cli class=\"NThird\"\u003e-\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"pirate_product\" id=\"pirate_product_365595161\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"BioX Performance","offers":[{"title":"Default Title","offer_id":12350637899864,"sku":"SUP17000","price":23.92,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/biox-creatine-rush-250g_1.jpg?v=1678460320"},{"product_id":"musashi-100-creatine-350g","title":"Musashi Creatine 350g","description":"\u003ch1\u003eMusashi Creatine 350g\u003c\/h1\u003e\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is this plain creatine?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Yes. The panel lists 5 g creatine monohydrate, equivalent to 4.4 g creatine, per serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e How often do you take it?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e The page does not give directions, so use the physical label rather than guessing.\u003c\/p\u003e\u003cp\u003eCheck with a healthcare professional before use if you are pregnant or breastfeeding, take medicines, or have a medical condition—particularly kidney concerns. Store below 25°C, keep away from children and do not use if the seal is damaged or missing.\u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003e\u003cstrong\u003eMusashi Creatine 350g\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eEquiv. Creatine\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e4.4g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eStore in a cool dry place below 25°C. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003eDo not use if cap ring or seal under cap is broken or missing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"pirate_product\" id=\"pirate_product_2142480334959\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Musashi","offers":[{"title":"Default Title","offer_id":19657764929624,"sku":"37769","price":32.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/1500px_37769-1_Creatine_350g.png?v=1778030208"},{"product_id":"bsc-body-science-pure-creatine-200g","title":"BSc Body Science Pure Creatine 200g","description":"\u003ch1\u003eBSc Body Science Pure Creatine 200g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Jase, what type of creatine is this?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e The listing identifies it as unflavoured micronised creatine monohydrate with no fillers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is the dose clearly written?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Yes—3g mixed into 300ml of water, once daily. It also says a teaspoon is only approximate and recommends weighing the serving accurately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct notes:\u003c\/strong\u003e Creatine monohydrate is used to supplement dietary creatine; individual results are not guaranteed. Seek professional advice before use if pregnant, breastfeeding, under 18, taking medicines, or managing kidney or another medical condition. Stay adequately hydrated. The nutrition information is supplied only as an image below and cannot be reliably transcribed from the listing text, so check the current pack.\u003c\/p\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Add 3g (1 teaspoon) into 300 ml of water and shake\/stir. Consume within 20 minutes after a training session. Replace lid immediately after use. We recommend that all servings be measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure, these are only approximate and are not a substitute for using a standardised measuring device.\u003c\/p\u003e\n\u003cp\u003eRecommended consumption in one day: 1 serve.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"BSc Body Science Pure Creatine 200g Nutrition Information\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/bsc-creatine-nutrition-information.png?v=1648297642\"\u003e\u003c\/p\u003e","brand":"BSc Body Science","offers":[{"title":"Default Title","offer_id":32195517513816,"sku":"CREA200","price":39.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/bsc-pure-creatine-200g.jpg?v=1718368087"},{"product_id":"balance-100-pure-micronised-creatine-200g","title":"Balance 100% Micronised Creatine 200g","description":"\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e How much creatine is in one serving?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e The nutrition information is supplied only as an image and cannot be reliably transcribed here, while the written directions do not state the serving weight. Check the current pack before measuring it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e What can creatine realistically do?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e It may support repeated high-intensity exercise when used consistently, but muscle gain, strength, and recovery are not guaranteed. Keep normal fluid intake, and seek advice for pregnancy, breastfeeding, kidney concerns, medicines, or a medical condition.\u003c\/p\u003e\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAdults: \u003c\/strong\u003eAdd 1 serving to 250ml of water or pre\/post-workout drink. Mix thoroughly prior to consumption. Take 1-2 serves daily. Creatine is best taken 1\/2 hour before workouts to aid performance and immediately post-workout to assist recovery, or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"Balance 100% Pure Micronised Creatine 200g Nutrition Information\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/balance-micronised-creatine-nutrition-information_1.jpg?v=1647699734\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Balance","offers":[{"title":"Default Title","offer_id":38100994228420,"sku":"BP0806","price":24.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/balance-micronised-creatine-200g.jpg?v=1706536515"},{"product_id":"bsn-creatine-60-serves","title":"BSN Creatine 60 Serves","description":"\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e What is actually in one scoop?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e The panel lists 5 g of micronised creatine monohydrate and no other ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Does that guarantee more strength or lean mass?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No. Creatine may support repeated high-intensity exercise when used consistently, but results vary with training, diet, and the individual. Maintain normal fluid intake and seek advice for kidney concerns, medicines, pregnancy, breastfeeding, or a medical condition.\u003c\/p\u003e\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix one scoop of BSN® Creatine with 8-12 fl oz. water or your favorite beverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:  \u003c\/strong\u003eIntended for use in healthy adults and as part of a healthy, balanced diet, and exercise program.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003e Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003e\u003cstrong\u003eBSN Creatine 60 Serves\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 1 Scoop (5 g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings Per Container: 60\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eMicronized Creatine Monohydrate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5 g \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNone. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BSN","offers":[{"title":"Default Title","offer_id":39315821002948,"sku":"1058566","price":44.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/BSN_Creatine_60s.png?v=1615014200"},{"product_id":"fundamentals-creatine-monohydrate-250g","title":"#Fundamentals Creatine Monohydrate 250g","description":"\u003ch1\u003e#Fundamentals Creatine Monohydrate 250g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is this micronised creatine?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Yes. The ingredient panel lists 100% pharmaceutical-grade creatine monohydrate micronised to 200 mesh.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Serving size?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Three grams mixed with liquid.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eCombine 3g (one serve) of Creatine Monohydrate with liquid and consume 30 minutes prior to training for best results. One flat teaspoon equals 3.3g of Creatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:  \u003c\/strong\u003eKeep package well-sealed. Store away from moisture, light, and heat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Supplement:  \u003c\/strong\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Not to be used as a sole source of nutrition. This food should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003e\u003cstrong\u003e#Fundamentals Creatine Monohydrate 250g\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 3G\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings Per Container: 83\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eEnergy\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e0kJ\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eProtein\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e0g\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eFats\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e0g\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e- Saturated\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e0g\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCarbohydrates\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e0g\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003e- Sugars\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e0g\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eSodium\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e0mg\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e3g\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Pharmaceutical Grade Creatine Monohydrate \u003cspan data-mce-fragment=\"1\"\u003eand is \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003emicronised\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eto\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" class=\"keyword\"\u003e200 mesh\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003efor easy dissolvability\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fundamentals","offers":[{"title":"Default Title","offer_id":40186134692036,"sku":"FUNDAMENTALS-CRE250","price":28.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/Fundamentals-Creatine.png?v=1626930863"},{"product_id":"now-foods-micronized-creatine-monohydrate-500g","title":"Now Foods Micronized Creatine Monohydrate 500g","description":"\u003ch1\u003eNow Foods Micronized Creatine Monohydrate 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Anything besides creatine in this powder?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No. The panel lists 4.2g of creatine monohydrate per serving and no other ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is there a loading schedule?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Yes. The label gives separate first-week, maintenance and longer-term directions below.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use: \u003c\/strong\u003eMix 1 1\/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003eStore in a cool, dry, dark place after opening. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCAUTION: \u003c\/strong\u003eFor adults only. Consult physician if pregnant\/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children. \u003c\/p\u003e\n\u003cp\u003eNatural color variation may occur in this product. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003e\u003cstrong\u003eNow Foods Micronized Creatine Monohydrate 500g\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 1 1\/2 Level Teaspoons (approx. 4.2 g) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServings Per Container: About 119\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eCreatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e4.2 g (4,200 mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNone. \u003c\/p\u003e\n\u003cp\u003eNot manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":40627514343620,"sku":"NOW-02038","price":61.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/Now-Foods-Micronized-Creatine-Monohydrate-500g.png?v=1631689925"},{"product_id":"eat-me-creatine-monohydrate-500g","title":"Eat Me Creatine Monohydrate 500g","description":"\u003ch1\u003eEat Me Creatine Monohydrate 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is this plain creatine monohydrate?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Yes, it’s an unflavoured powder. The label directions give a daily range of 3–5g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e There’s also a loading plan below, right?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Yes, but it later gives a 5g twice-daily maintenance amount, which conflicts with that earlier daily range. Follow the current package directions or ask a qualified health professional which approach is appropriate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e The nutrition information is supplied as an image and cannot be reliably transcribed here.\u003c\/p\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take 3–5 grams of creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass, and activity level. Creatine can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required. However if you would like to quickly build up levels of creatine your body, you may follow the loading phase:\u003c\/p\u003e\n\u003cp\u003eLoad with one serve, four times a day spaced out over the day for the first five days. Follow this with a maintenance phase of 5 grams, twice per day. On workout days, take creatine 30 minutes prior to and 30 minutes after your workout. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSide Effects and Warnings:\u003c\/strong\u003e Creatine monohydrate is safe to take as a dietary supplement.  \u003c\/p\u003e\n\u003cp\u003eThe only documented side effect of creatine supplementation is a slight weight gain. At first, this is due to increased water retention in the muscle, and later to an increase in actual muscle mass – which is generally welcomed, of course, by athletes. \u003c\/p\u003e\n\u003cp\u003eIf you have high blood pressure consult a medical professional to confirm it is safe for you to take creatine monohydrate. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/CreatineMonoSupplementFacts.jpg?v=1660135949\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/CreatineMonoSupplementFacts.jpg?v=1660135949\"\u003e\u003c\/p\u003e","brand":"EAT ME Supplements","offers":[{"title":"Default Title","offer_id":43417416532191,"sku":"","price":39.8,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/eat-me-creatine-500g-2024.jpg?v=1730383517"},{"product_id":"switch-nutrition-creatine-monohydrate-500g","title":"Switch Nutrition Creatine Monohydrate 500g","description":"\u003ch1\u003eSwitch Nutrition Creatine Monohydrate 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Is this unflavoured creatine monohydrate?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e Yes, the listing identifies it as 100% micronised creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e How much should be used?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No directions were supplied in the original description, and the nutrition panel is an image, so check the current package for the serving amount.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e The nutrition information is supplied as an image and cannot be reliably transcribed here. No allergen statement or warning\/caution section was supplied.\u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/creatine-nip.jpg?v=1667909704\"\u003e\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":43768920309983,"sku":"SN0011","price":47.12,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/products\/Switch_Creatine_500g.jpg?v=1667910104"},{"product_id":"eat-me-creatine-monohydrate-350g","title":"Eat Me Creatine Monohydrate 350g","description":"\u003ch1\u003eEat Me Creatine Monohydrate 350g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e Jase, is there anything besides creatine in this?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e No. The panel lists micronised creatine monohydrate as the only ingredient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKimmi:\u003c\/strong\u003e What’s the daily amount?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJase:\u003c\/strong\u003e The supplied directions conflict: one section says 3–5 g daily, while another says 5 g twice daily after loading. That needs checking before use.\u003c\/p\u003e\n\u003cp\u003eAn unflavoured, New Zealand-made creatine monohydrate powder. One teaspoon is listed as 5 g.\u003c\/p\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take 3–5 grams of creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass, and activity level. Creatine can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required. However if you would like to quickly build up levels of creatine your body, you may follow the loading phase:\u003c\/p\u003e\n\u003cp\u003eLoad with one serve, four times a day spaced out over the day for the first five days. Follow this with a maintenance phase of 5 grams, twice per day. On workout days, take creatine 30 minutes prior to and 30 minutes after your workout. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSide Effects and Warnings:\u003c\/strong\u003e Creatine monohydrate is safe to take as a dietary supplement.  \u003c\/p\u003e\n\u003cp\u003eThe only documented side effect of creatine supplementation is a slight weight gain. At first, this is due to increased water retention in the muscle, and later to an increase in actual muscle mass – which is generally welcomed, of course, by athletes. \u003c\/p\u003e\n\u003cp\u003eIf you have high blood pressure consult a medical professional to confirm it is safe for you to take creatine monohydrate. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eDose conflict:\u003c\/strong\u003e The supplied directions first recommend 3–5 g daily, then give a post-loading maintenance phase of 5 g twice daily. Confirm the intended maintenance amount before use.\u003c\/p\u003e\n\u003cdiv class=\"NutritionOuter\"\u003e\n\u003cdiv class=\"NutritionInner\"\u003e\n\u003ch4\u003e\u003cstrong\u003eEat Me Creatine Monohydrate 350g\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size: 1 Teaspoon (5 grams)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eAmount Per Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"Npart\"\u003e\n\u003cul\u003e\n\u003cli class=\"Nfirst\"\u003eMicronised Creatine Monohydrate\u003c\/li\u003e\n\u003cli class=\"NSecon\"\u003e5g\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EAT ME Supplements","offers":[{"title":"Default Title","offer_id":44350458495199,"sku":"","price":32.8,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/eat-me-creatine-350g-2024.jpg?v=1730383504"},{"product_id":"jnx-sports-the-curse-creatine-300g","title":"JNX Sports The Curse! Creatine 300g","description":"\u003ch1\u003eJNX Sports The Curse! Creatine 300g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Vitamins.co.nz JNX Sports The Curse! Creatine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure Micronized Creatine Monohydrate to increase muscle size, strength and power when combined with high-intensity activities.* \u003c\/p\u003e\n\u003cp\u003eDisrupting the status quo takes power. We’ve got your back with The Curse! Pure Micronized Creatine Monohydrate. One of the most popular and most studied sports supplements, creatine monohydrate has been shown to significantly increase muscle size, strength and power when combined with high-intensity activities.* The Curse!® Creatine contains no additives, no artificial colors and no artificial flavors and is: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003cli\u003eGMP compliant\u003c\/li\u003e\n\u003cli\u003eMade in the USA from local and imported ingredients\u003c\/li\u003e\n\u003cli\u003eClinically dosed\u003c\/li\u003e\n\u003cli\u003eClinically tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eUnflavored and stackable with the other supps in your routine, The Curse! Creatine puts control back in your hands and allows you to customize your dosage to suit your unique body and specific goals. If you want some tips, research suggests that a creatine loading phase helps you reap the benefits faster.* \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eAdd 1 scoop to 8-12 oz (250-300mL) of cold water or fruit juice. Mix with a spoon to dissolve. TIP: Power-up protein, meal replacement, and weight-gainer shakes with a scoop of Creatine. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading:\u003c\/strong\u003e Consume a large amount of creatine in a short period. Take 20 grams of creatine daily for 5-7 days as four 5-gram servings throughout the day. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaintenance:\u003c\/strong\u003e Take one 5-gram serving daily. Lower doses of creatine taken once daily can be equally effective at maximizing your muscle creatine stores - though it may take longer.* \u003c\/p\u003e\n\u003cp\u003eTo maximize results, drink plenty of water daily. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING: \u003c\/strong\u003eThis product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified, healthcare professional before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition. Discontinue 2 weeks prior to surgery. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/JNXSportsTheCurse_Creatine.jpg?v=1708175938\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/JNXSportsTheCurse_Creatine.jpg?v=1708175938\"\u003e \u003c\/p\u003e","brand":"JNX Sports","offers":[{"title":"Default Title","offer_id":44865935868127,"sku":"","price":49.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/0388JNXSports-TheCurse_Creatine.jpg?v=1708176203"},{"product_id":"jnx-sports-the-curse-creatine-500g","title":"JNX Sports The Curse! Creatine 500g","description":"\u003ch1\u003eJNX Sports The Curse! Creatine 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Vitamins.co.nz JNX Sports The Curse! Creatine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure Micronized Creatine Monohydrate to increase muscle size, strength and power when combined with high-intensity activities.* \u003c\/p\u003e\n\u003cp\u003eDisrupting the status quo takes power. We’ve got your back with The Curse! Pure Micronized Creatine Monohydrate. One of the most popular and most studied sports supplements, creatine monohydrate has been shown to significantly increase muscle size, strength and power when combined with high-intensity activities.* The Curse!® Creatine contains no additives, no artificial colors and no artificial flavors and is: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003cli\u003eGMP compliant\u003c\/li\u003e\n\u003cli\u003eMade in the USA from local and imported ingredients\u003c\/li\u003e\n\u003cli\u003eClinically dosed\u003c\/li\u003e\n\u003cli\u003eClinically tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eUnflavored and stackable with the other supps in your routine, The Curse! Creatine puts control back in your hands and allows you to customize your dosage to suit your unique body and specific goals. If you want some tips, research suggests that a creatine loading phase helps you reap the benefits faster.* \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eAdd 1 scoop to 8-12 oz (250-300mL) of cold water or fruit juice. Mix with a spoon to dissolve. TIP: Power-up protein, meal replacement, and weight-gainer shakes with a scoop of Creatine. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading:\u003c\/strong\u003e Consume a large amount of creatine in a short period. Take 20 grams of creatine daily for 5-7 days as four 5-gram servings throughout the day. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaintenance:\u003c\/strong\u003e Take one 5-gram serving daily. Lower doses of creatine taken once daily can be equally effective at maximizing your muscle creatine stores - though it may take longer.* \u003c\/p\u003e\n\u003cp\u003eTo maximize results, drink plenty of water daily. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING: \u003c\/strong\u003eThis product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified, healthcare professional before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition. Discontinue 2 weeks prior to surgery. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/JNXSportsTheCurse_Creatine500g.jpg?v=1708177918\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/JNXSportsTheCurse_Creatine500g.jpg?v=1708177918\"\u003e \u003c\/p\u003e","brand":"JNX Sports","offers":[{"title":"Default Title","offer_id":44866567373023,"sku":"","price":59.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/JNXSportsTheCurse_Creatine100Serves.jpg?v=1708178182"},{"product_id":"musclesport-creatine-hydration-300g","title":"MuscleSport Creatine + Hydration 300g","description":"\u003ch1\u003eMuscleSport Creatine + Hydration 300g\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e As a dietary supplement, mix 1 serving (5 grams) in 350-475 ml of cold water. Drink one serving during and another immediately following your workout.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING:\u003c\/strong\u003e DO NOT USE IF PREGNANT, NURSING, OR UNDER THE AGE OF 18. Consult with a healthcare practitioner before taking this or any dietary supplement, especially if you have or suspect you may have a medical condition, or are taking ANY medications, over-the-counter products, or other dietary supplements. Immediately discontinue use and contact your healthcare professional if you experience an adverse reaction to this product. Follow label instructions and do not exceed the recommended serving. Do not use if the safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place. Discontinue use two weeks prior to surgery.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/MuscleSport_Creatine_Hydration300gLemonItalianIce.jpg?v=1709035285\"\u003e\u003c\/p\u003e","brand":"MuscleSport","offers":[{"title":"Lemon Italian Ice","offer_id":44983774839007,"sku":"MSP-CH300LII","price":59.9,"currency_code":"NZD","in_stock":true},{"title":"Passionfruit","offer_id":44983774871775,"sku":"MSP-CH300PF","price":59.9,"currency_code":"NZD","in_stock":false},{"title":"Strawberry Watermelon","offer_id":46267643592927,"sku":"MSP-CH300SW","price":59.9,"currency_code":"NZD","in_stock":false},{"title":"Pineapple Cooler","offer_id":46267643625695,"sku":"MSP-CH300PC","price":59.9,"currency_code":"NZD","in_stock":false},{"title":"Peach O's","offer_id":48584135409887,"sku":"MSP-CH300PO","price":59.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/MuscleSport_Creatine_Hydration_300g_Lemon-Italian-Ice.jpg?v=1709035643"},{"product_id":"zombie-labs-creatine-135-serves","title":"Zombie Labs Creatine 135 Serves","description":"\u003ch1\u003eZombie Labs Creatine 135 Serves\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Vitamins.co.nz Zombie Labs Creatine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSupport your Zombie gains with the power of 100% highest Industry-Grade Micronised Creatine Monohydrate. Unleash your strength from within as you activate your muscles with powerful ATP (Adenosine Tri-Phosphate) energy.  \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRISE FROM THE DEAD \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElevate your training from ordinary human levels to extraordinary ZOMBIE heights. Our 100% pharmaceutical-grade micronised creatine is designed to give you the ultimate boost in strength, power, and muscle performance. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMIND-BLOWING BENEFITS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle Magnitude: Skyrocket your muscle mass and look bigger than ever.  \u003c\/li\u003e\n\u003cli\u003eStrength Surge: Lift heavier, push harder, and dominate every session.  \u003c\/li\u003e\n\u003cli\u003eRapid Recovery: Bounce back in record time and be ready for the next challenge.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDON’T LEAVE YOUR GAINS ON THE TABLE\u003c\/strong\u003e  \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts ATP energy for explosive power. \u003c\/li\u003e\n\u003cli\u003eEnhances muscle cell volume for that pumped look. \u003c\/li\u003e\n\u003cli\u003eProven to increase high-intensity exercise capacity. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% PURE CREATINE MONOHYDRATE \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegenerate ATP \u003c\/li\u003e\n\u003cli\u003eIncrease Strength \u0026amp; Power  \u003c\/li\u003e\n\u003cli\u003eSupport lean body mass  \u003c\/li\u003e\n\u003cli\u003eSupport energy  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Contains 100% pharmaceutical-grade micronised creatine. This will affect your performance. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/creatine-nip_7f0eb775-4813-4829-9e6d-f9ca9c2db6e9.jpg?v=1710550142\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/creatine-nip_7f0eb775-4813-4829-9e6d-f9ca9c2db6e9.jpg?v=1710550142\"\u003e \u003c\/p\u003e","brand":"Zombie Labs","offers":[{"title":"Default Title","offer_id":45085753770207,"sku":"ZL0001","price":35.92,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/zombie-labs-creatine.jpg?v=1710550337"},{"product_id":"athena-creatine-electrolytes-270g","title":"Athena Creatine + Electrolytes 270g","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Athena Creatine + Electrolytes 270g\"}' data-sheets-userformat='{\"2\":4737,\"3\":{\"1\":0},\"10\":2,\"12\":0,\"15\":\"Arial\"}'\u003eAthena Creatine + Electrolytes 270g\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Athena Creatine + Electrolytes 270g\"}' data-sheets-userformat='{\"2\":4737,\"3\":{\"1\":0},\"10\":2,\"12\":0,\"15\":\"Arial\"}'\u003eAbout Vitamins.co.nz Athena Creatine + Electrolytes\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Athena Creatine + Electrolytes 270g\"}' data-sheets-userformat='{\"2\":4737,\"3\":{\"1\":0},\"10\":2,\"12\":0,\"15\":\"Arial\"}'\u003e\u003cspan\u003eAthena Creatine + Electrolytes gives your training the edge and helps you reach your goals.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsuming creatine daily help support your exercise performance*\u003c\/li\u003e\n\u003cli\u003eSupports muscle strength*\u003c\/li\u003e\n\u003cli\u003eSupports energy production\u003c\/li\u003e\n\u003cli\u003eContains electrolytes which are lost in sweat\u003c\/li\u003e\n\u003cli\u003e3g Creatine monohydrate per serve\u003c\/li\u003e\n\u003cli\u003eInformed Sport Certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*During high intensity exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Athena Creatine + Electrolytes 270g\"}' data-sheets-userformat='{\"2\":4737,\"3\":{\"1\":0},\"10\":2,\"12\":0,\"15\":\"Arial\"}'\u003eDirections\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eWhen\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e- We recommend taking 1 serve daily. On exercise days enjoy 1 serve immediately before or after your training. On rest days take 1 serve at any time of day.\u003c\/p\u003e\n\u003cp\u003eAlways read the label and use only as directed. Supplementary to and not a replacement for a balanced diet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"Athena Creatine + Electrolytes 270g\"}' data-sheets-userformat='{\"2\":4737,\"3\":{\"1\":0},\"10\":2,\"12\":0,\"15\":\"Arial\"}'\u003eNutrition Information\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"Athena Creatine + Electrolytes Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/athena-creatine-plus-electrolytes-270g-nutrition-info.jpg?v=1717156697\"\u003e\u003c\/div\u003e\n\u003c!----\u003e","brand":"Athena","offers":[{"title":"Unflavoured","offer_id":45902446788831,"sku":"AP3098","price":37.9,"currency_code":"NZD","in_stock":false},{"title":"Berry","offer_id":49076226293983,"sku":"AP5511","price":37.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/athena-creatine-plus-electrolytes-270g.jpg?v=1717156774"},{"product_id":"musashi-creatine-120-caps","title":"Musashi Creatine 120 Caps","description":"\u003ch1\u003eMusashi Creatine 120 Caps\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Vitamins.co.nz Musashi Creatine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMusashi Creatine \u003cspan\u003eis a highly researched and widely used sports supplement. Creatine is a molecule produced in the body and is dietary precursor of phosphocreatine which release energy. It helps increase muscle strength and improve physical performance during high intensity excersise. Musashi Creatine provides the benefits of creatine in a convenient capsule form readily available before or after exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eADULTS - Take 3 capsules twice daily before or after exercise, or as directed by your healthcare professional. Can also be taken on non-training days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eEACH CAPSULE PROVIDES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate 500mg\u003cbr\u003eEquiv. Creatine 446.5mg\u003cbr\u003eEncapsulating aids\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContains: \u003c\/strong\u003eAnimal product, sulfites.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Musashi","offers":[{"title":"Default Title","offer_id":45933387546847,"sku":"33258","price":28.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/1500px_33258-1_Creatine_120C.png?v=1778034661"},{"product_id":"ryse-creatine-monohydrate-300g-1","title":"Ryse Creatine Monohydrate 300g","description":"\u003ch1\u003eRyse Creatine Monohydrate 300g\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Vitamins.co.nz Ryse Creatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is stored in the muscle as creatine phosphate. Those familiar know ATP, cellular energy, is adenosine triphosphate. There’s something special about those phosphates. When they are clipped off the parent molecule, they release a ton of energy. The cell is able to harvest this energy and put it to work. In the muscle, this powers muscle contractions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"auto\" class=\"s4\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eIncrease\u003c\/span\u003e\u003cspan\u003es\u003c\/span\u003e\u003cspan\u003e lean muscle mass\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eImprove\u003c\/span\u003e\u003cspan\u003es\u003c\/span\u003e\u003cspan\u003e strength and power\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMay inhibit myostatin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduces fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReplenishes ATP for better performance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\" class=\"s4\"\u003eCreatine is a staple. If size or strength is a goal, you take creatine. Everyday.\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"float: none;\" alt=\"Ryse Creatine Monohydrate Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/ryse-creatine-monohydrate-nutrition-info.jpg?v=1718885439\"\u003e\u003c\/div\u003e\n\u003c!----\u003e","brand":"Ryse","offers":[{"title":"Default Title","offer_id":46000196976863,"sku":"RY-C300","price":44.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/ryse-creatine-monohydrate-300g.jpg?v=1718885702"},{"product_id":"optimum-nutrition-platinum-rebuild-20-serves","title":"Optimum Nutrition Platinum Rebuild 20 Serves","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eOptimum Nutrition Platinum Rebuild 20 Serves\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eAbout Vitamins.co.nz Optimum Nutrition Platinum Rebuild\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlatinum REBUILD powder supports recovery and performance-driven strength training with a premium blend of 24g of protein, 11g naturally occurring EAAs, 3g creatine monohydrate, and 3g of glutamine per serving.¹\u003csup\u003e,\u003c\/sup\u003e³\u003c\/p\u003e\n\u003cp\u003eIt starts with a unique protein blend – micellar casein, whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate – to support strength training¹. Pre-stacked glutamine and creatine provide additional support toward your next muscle milestone.¹\u003csup\u003e,\u003c\/sup\u003e³\u003c\/p\u003e\n\u003cp\u003ePlatinum REBUILD is formulated for ambitious, ascending athletes that prioritize results – those who constantly push for one more rep, one more millisecond off their best time, or the next step up on the podium.\u003c\/p\u003e\n\u003cp\u003eWith great-tasting flavors, satisfying consistency, and easy mixing with a shaker cup, Platinum REBUILD meets and exceeds the strict quality standards you’ve come to expect from Optimum Nutrition – the world’s #1 sports nutrition brand.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e24g premium protein per serving to support strength training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eUnique protein blend consisting of micellar casein, whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate\u003c\/li\u003e\n\u003cli\u003eUnique protein blend consisting of micellar casein, whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3g creatine monohydrate per serving to support muscle recovery \u0026amp; performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e3g of supplemental glutamine – the most abundant amino acid in the body\u003c\/li\u003e\n\u003cli\u003eBanned Substance Tested\u003c\/li\u003e\n\u003cli\u003e2 great-tasting flavors\u003c\/li\u003e\n\u003cli\u003eInstantized for easy mixing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eDirections\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003eMix about one scoop (37-38g) of the powder into 6 to 8 fluid ounces of cold water, milk, or other beverage using a blender or shaker cup. Blend or shake until powder is dissolved. For best results, mix up your shake 30-60 minutes after you work out, or have it anytime to boost your protein intake.\u003c\/p\u003e\n\u003cp\u003eFor healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eNutrition Information\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Optimum Nutrition Platinum Rebuild Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/optimum-nutrition-platinum-rebuild-20-serves-nutrition-info.jpg?v=1723210238\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/optimum-nutrition-platinum-rebuild-20-serves-nutrition-info.jpg?v=1723210238\" data-mce-style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003c!----\u003e","brand":"Optimum Nutrition","offers":[{"title":"Dark Chocolate","offer_id":46220466454751,"sku":"1150455","price":89.9,"currency_code":"NZD","in_stock":true},{"title":"Vanilla Buttercream","offer_id":46220466487519,"sku":"1150454","price":89.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/optimum-nutrition-platinum-rebuild-20-serves-chocolate.jpg?v=1723210303"},{"product_id":"zombie-labs-creatine-333-serves","title":"Zombie Labs Creatine 333 Serves","description":"\u003ch1\u003eZombie Labs Creatine 333 Serves \u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Vitamins.co.nz Zombie Labs Creatine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSupport your Zombie gains with the power of 100% highest Industry-Grade Micronised Creatine Monohydrate. Unleash your strength from within as you activate your muscles with powerful ATP (Adenosine Tri-Phosphate) energy.  \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRISE FROM THE DEAD \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElevate your training from ordinary human levels to extraordinary ZOMBIE heights. Our 100% pharmaceutical-grade micronised creatine is designed to give you the ultimate boost in strength, power, and muscle performance. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMIND-BLOWING BENEFITS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle Magnitude: Skyrocket your muscle mass and look bigger than ever.  \u003c\/li\u003e\n\u003cli\u003eStrength Surge: Lift heavier, push harder, and dominate every session.  \u003c\/li\u003e\n\u003cli\u003eRapid Recovery: Bounce back in record time and be ready for the next challenge.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDON’T LEAVE YOUR GAINS ON THE TABLE\u003c\/strong\u003e  \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts ATP energy for explosive power. \u003c\/li\u003e\n\u003cli\u003eEnhances muscle cell volume for that pumped look. \u003c\/li\u003e\n\u003cli\u003eProven to increase high-intensity exercise capacity. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% PURE CREATINE MONOHYDRATE \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegenerate ATP \u003c\/li\u003e\n\u003cli\u003eIncrease Strength \u0026amp; Power  \u003c\/li\u003e\n\u003cli\u003eSupport lean body mass  \u003c\/li\u003e\n\u003cli\u003eSupport energy  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Contains 100% pharmaceutical-grade micronised creatine. This will affect your performance. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"Zombie Labs Creatine Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/zombie-labs-creatine-nutrition-info.jpg?v=1724161673\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Zombie Labs","offers":[{"title":"Default Title","offer_id":46249385787615,"sku":"ZL0003","price":71.92,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/zombie-labs-creatine-333-serves.jpg?v=1758598464"},{"product_id":"musclesport-creatine-300g","title":"MuscleSport Creatine Revolution 300g","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eMuscleSport Creatine Revolution 300g\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eAbout Vitamins.co.nz MuscleSport Creatine Revolution\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate Revolution™ is our raw, unflavored creatine monohydrate formula. \u003c\/p\u003e\n\u003cp\u003ePair Creatine Monohydrate Revolution™ with any MuscleSport pre or post workout product to support your training regimen!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 Gram Serving*\u003c\/li\u003e\n\u003cli\u003eMicronized Creatine*\u003c\/li\u003e\n\u003cli\u003eUnflavored*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eDirections\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eAs a dietary supplement, mix 1 scoop of creatine monohydrate in 8-10 ounces of water or flavored beverage and consume immediately post workout. On non-training days, take 1 scoop in the morning.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eNutrition Information\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"MuscleSport Creatine Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/musclesport-creatine-300g-nutrition-info.jpg?v=1725458672\"\u003e\u003c\/div\u003e","brand":"MuscleSport","offers":[{"title":"Default Title","offer_id":46286356545759,"sku":"MSP-C300","price":39.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/musclesport-creatine-300g.jpg?v=1725458769"},{"product_id":"nexus-creatine-monohydrate-500g","title":"Nexus Creatine Monohydrate 500g","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eNexus Creatine Monohydrate 500g\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eAbout Vitamins.co.nz Nexus Creatine Monohydrate\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong\u003eWhat it is:\u003c\/strong\u003e Creatine serves as a powerhouse for your cells. Optimizing your body's creatine levels ensures a readily available reserve for weightlifting and high-repetition training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong\u003eFlavour Profile:\u003c\/strong\u003e Unflavoured.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eDirections\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTake 1 scoop mixed with water in the morning, pre\/post training.\u003c\/span\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eNutrition Information\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/nexus-creatine-nutrition-info.jpg?v=1725802434\" alt=\"Nexus Creatine Monohydrate Nutrition Info\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e","brand":"Nexus","offers":[{"title":"Default Title","offer_id":46297339953375,"sku":"NX-CM500","price":64.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/nexus-creatine-500g.jpg?v=1725802499"},{"product_id":"optimum-nutrition-micronized-creatine-powder-360g","title":"Optimum Nutrition Micronized Creatine Powder 360g","description":"\u003ch1\u003eOptimum Nutrition Micronized Creatine Powder 360g\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eAbout Vitamins.co.nz Optimum Nutrition Micronized Creatine Powder\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eCreatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eBenefits:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"product-details__key-points\"\u003e\n\u003cli\u003e\n\u003cdiv\u003e100% Pure Creatine Monohydrate\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e5 Grams of Pure Creatine Monohydrate per Serving\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps Support ATP Recycling \u0026amp; Explosive Movements\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMicronized for easy mixing\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBanned Substance Tested\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eDirections\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eMix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eNutrition Information\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Optimum Nutrition Micronized Creatine Powder Nutrition Info\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0338\/3269\/files\/optimum-nutrition-creatine-360g-nutrition-info.jpg?v=1727437727\"\u003e\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Blueberry Lemonade","offer_id":46342095667423,"sku":"1166159","price":29.93,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/optimum-nutrition-creatine-360g-blueberry-lemonade.jpg?v=1746490449"},{"product_id":"muscle-nation-creatine-monohydrate-75-serves","title":"Muscle Nation Creatine Monohydrate 75 Serves","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eMuscle Nation Creatine Monohydrate 75 Serves\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eAbout Vitamins.co.nz Muscle Nation Creatine Monohydrate\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine monohydrate is an excellent supplement to consider adding to your workout routine if you're looking to build muscle and enhance gym performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e225g (75 Serve)\u003c\/li\u003e\n\u003cli\u003eUnflavoured (easy to mix)\u003c\/li\u003e\n\u003cli\u003eUltra Micronised\u003c\/li\u003e\n\u003cli\u003eNo fillers (non-gmo)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eDirections\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eMix with your pre-workout or post workout shake. Consume daily, training and non training days. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStack Options:\u003c\/strong\u003e Can safely stack it pre or post workout. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMen:\u003c\/strong\u003e 2 scoops (6g) daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWomen:\u003c\/strong\u003e 1 scoop (3g) daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cspan data-sheets-root=\"1\"\u003eNutrition Information\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 3g (1 scoop)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cstrong\u003eTotal Servings:\u003c\/strong\u003e 75\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; height: 195.938px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003e\u003cstrong\u003eUnflavoured\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e\u003cstrong\u003eAvg Qty Per Serve\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e\u003cstrong\u003eAvg Qty Per 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e0 kJ (0 Cal)\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e0 kJ (0 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003e- Gluten\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003eNot Detected\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003eNot Detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003eFat, Total\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003e- Saturated\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003eCarbohydrates, Total\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003e- Sugar\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e0 mg\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 37.3146%; height: 19.5938px;\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 29.7018%; height: 19.5938px;\"\u003e3 g\u003c\/td\u003e\n\u003ctd style=\"width: 28.969%; height: 19.5938px;\"\u003e100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine Monohydrate (100%).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e \u003cspan\u003eNone. Packed in a facility that produces products containing Milk and Soy.\u003c\/span\u003e\u003c\/p\u003e","brand":"Muscle Nation","offers":[{"title":"Default Title","offer_id":46392570609887,"sku":"MNCRE75","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/muscle-nation-creatine-monohydration-75-serves.jpg?v=1729168892"},{"product_id":"inspired-creatine-unflavoured","title":"Inspired Creatine Unflavoured","description":"\u003cp\u003eMeet Inspired Creatine, the supplement that's all about delivering results. Made from 100% pure Creatine Monohydrate, this tried and true formula is designed to help you power through even the toughest workouts. With no flavours, fillers, or fuss, you can trust that you're getting a high-quality product that's all about performance. Whether you're hitting the gym or pushing yourself to new limits, Inspired Creatine is the perfect companion to help you reach your goals. It's time to unleash your full potential and take your training to the next level. Mix one scoop with water, juice, or another beverage of your choice and consume daily on training and non-training days for optimal results. For those who value consistency and performance above all else, Inspired Creatine is the clear choice.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e500g or 1kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNumber of Servings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100 or 200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnflavoured\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo common allergens\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStore in a cool, dry place\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShelf Life\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 years from manufacture date\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Inspired","offers":[{"title":"500g (100 Serve)","offer_id":46864472867039,"sku":"INS-CRV2500","price":58.95,"currency_code":"NZD","in_stock":false},{"title":"1kg (200 Serve)","offer_id":46864472899807,"sku":"INS-CR1","price":88.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/Inspired_Creatine_500g_Unflavoured_d59639af-4930-4421-a585-87ea34dcd682.webp?v=1743038454"},{"product_id":"musclesport-pure-creatine-monohydrate-enhance-performance","title":"Musclesport Pure Creatine Monohydrate – Enhance Performance","description":"\u003cp\u003eMusclesport Creatine Monohydrate delivers a powerful boost for your workouts. This unflavoured formula mixes well with any beverage, making it versatile and easy to integrate. Each serving provides 5 grams of potent creatine for maximum muscle recovery and growth. With micronised creatine, absorption is enhanced, ensuring you benefit from every scoop. Elevate your muscle gain and strength with a supplement that really works. Suitable for all fitness enthusiasts looking to improve their training game.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 grams\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1000 grams or 300 grams\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing per Container\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 or 60\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormulation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMicronised Creatine Monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnflavoured\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"MuscleSport","offers":[{"title":"1000g (200 Serves)","offer_id":46864473817311,"sku":"MSP-C1000","price":83.95,"currency_code":"NZD","in_stock":false},{"title":"300g (60 Serves)","offer_id":46864473850079,"sku":"MSP-C300","price":38.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/MuscleSport_CreatineRevolution_1000g_Unflavoured.webp?v=1743038478"},{"product_id":"creatine-monohydrate-supplement","title":"Faction Labs Creatine Monohydrate Supplement","description":"\u003cp\u003eElevate your fitness journey with our premium-grade creatine monohydrate supplement. This unflavoured powder is designed to boost your strength, endurance, and muscle recovery. With its pure and potent formula, you can trust that you're getting the best. Whether you're a professional athlete or just starting out, our creatine monohydrate supplement is the perfect addition to your fitness routine. It's backed by science and made with high-quality ingredients.\u003c\/p\u003e\n\u003cp\u003eOur supplement is easy to mix and can be taken before or after your workout. It's also vegan-friendly and gluten-free. With regular use, you can expect to see improvements in your overall performance and recovery time.\u003c\/p\u003e\n\u003cp\u003eSo why wait? Try our creatine monohydrate supplement today and take your fitness to the next level. Our supplement is made in a facility that adheres to strict quality control standards, ensuring that you get the best product possible.\u003c\/p\u003e\n\u003cp\u003eWe're confident that you'll love our creatine monohydrate supplement, and we're committed to helping you achieve your fitness goals.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings Per Container\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30-100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAllergen Warning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eManufactured in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVegan\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGluten-Free\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e150g-500g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Faction Labs","offers":[{"title":"Faction Labs Creatine Monohydrate Supplement 150g - 30 serves","offer_id":46899240337631,"sku":"FL8000","price":19.95,"currency_code":"NZD","in_stock":true},{"title":"Faction Labs Creatine Monohydrate Supplement 500g - 100 serves","offer_id":46899240370399,"sku":"FL8005","price":39.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/cac8fc0b-3423-4201-93d3-0521dd3071e8.jpg?v=1744339189"},{"product_id":"nexus-creatine-monohydrate-powder","title":"Nexus Creatine Monohydrate Powder","description":"Nexus Creatine Monohydrate is a top-notch, pharma-grade supplement designed to supercharge your workouts. By boosting endurance, strength, and power, you'll be smashing your fitness goals in no time. This miracle worker increases energy availability, enhances muscle recovery, and promotes muscle growth. With 5 grams of pure creatine monohydrate per serving, you can trust that you're getting the best. Plus, it's easy to consume - just mix it with your favourite drink and you're good to go. Whether you're a pro athlete or just starting out, Nexus Creatine Monohydrate is the perfect addition to your fitness routine. So why wait? Get ready to take your workouts to the next level. Nexus Creatine Monohydrate is the perfect choice for anyone looking to boost their athletic performance. With its high-quality ingredients and scientifically-backed formula, you can trust that you're getting the best. So what are you waiting for? Start experiencing the benefits of Nexus Creatine Monohydrate today.\u003cbr\u003e\u003cbr\u003e\u003ctable width=\"100%\"\u003e\n    \u003ctbody\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e5g\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eServings Per Container\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e30 or 100\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e150g or 500g\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003eNew Zealand\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eManufactured By\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003eNexus Sports Nutrition\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e1-2 times per day\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003eStore in a cool, dry place\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eShelf Life\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e2 years\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eBarcode\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e726684130450 or 731788127596\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \n    \u003c\/tbody\u003e\n  \u003c\/table\u003e","brand":"Nexus","offers":[{"title":"150g (30 Serves)","offer_id":46899348209887,"sku":"NX-CM150","price":28.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/Nexus_CreatineMonohydrate.webp?v=1744347145"},{"product_id":"the-curse-creatine-supplement","title":"The Curse Creatine Supplement","description":"\u003cp\u003eGet the power to disrupt your fitness routine with The Curse! Pure Micronized Creatine Monohydrate. This popular sports supplement is clinically dosed and tested to help increase muscle size, strength, and power.\u003c\/p\u003e\n\u003cp\u003eIt's gluten-free, vegan-friendly, and made in the USA with local and imported ingredients. With no additives or artificial flavors, you can trust what you're putting in your body. The Curse! Creatine is unflavored and stackable with your other supplements, giving you the control to customize your dosage and reach your goals. Remember to drink plenty of water daily to maximize results.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to build muscle or boost performance, The Curse! Creatine is the perfect addition to your fitness routine. It's time to take your workouts to the next level and unleash your full potential.\u003c\/p\u003e\n\u003cp\u003eWith its clinically tested formula, you can trust that you're getting a high-quality supplement that really works. The Curse! Creatine is the perfect choice for anyone looking to improve their athletic performance and achieve their fitness goals. By choosing this supplement, you're taking the first step towards a stronger, healthier you.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlue Raspberry, Peach Mango\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMicronized Creatine Monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGluten-free, Vegan-friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUSA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"JNX Sports","offers":[{"title":"Blue Raspberry","offer_id":46951023280351,"sku":"810153601326","price":69.9,"currency_code":"NZD","in_stock":true},{"title":"Peach Mango","offer_id":46951023313119,"sku":"810153601340","price":69.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/JNXSportsTheCurse_CreatineBlueRaspberry50ServeBottleFront.png?v=1746676768"},{"product_id":"delicious-creatine-powder","title":"Switch Nutrition Delicious Creatine Powder","description":"\u003ch1\u003eSwitch Nutrition Delicious Creatine Powder\u003c\/h1\u003e\n\u003cp\u003eUnleash your full potential with our flavoured Creatine Monohydrate, a game-changing supplement for strength, power, and recovery. This scientifically-backed formula boosts ATP production, powering your muscles through every workout while supporting lean muscle growth and faster recovery. But that's not all - creatine also energises your brain, protects cellular health, and supports longevity.\u003c\/p\u003e\n\u003cp\u003eWith three refreshing flavours to choose from and a smooth micronised formula, this daily habit is one you'll look forward to. Our flavoured creatine is perfect for those who want to take their fitness to the next level. It's easy to mix and tastes great, making it a great addition to your daily routine. Whether you're a professional athlete or just starting out, our flavoured creatine is the perfect choice. It's also vegan-friendly and free from dairy and gluten, making it suitable for those with dietary restrictions. So why wait?\u003c\/p\u003e\n\u003cp\u003eTry our delicious flavoured creatine today and experience the difference for yourself. You'll be amazed at how much of a difference it can make in your workouts and overall health. Feel stronger, faster, and more energised than ever before.\u003c\/p\u003e\n\u003cp\u003eOur flavoured creatine is the perfect way to upgrade your fitness routine and take your health to the next level.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 scoop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings Per Container\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMango Passionfruit, Refreshing Lime, Red Raspberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0.7kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10cm x 10cm x 15cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSupplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCreatine Monohydrate, Natural Flavours, Stevia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAllergen Warning\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan-friendly, dairy-free, gluten-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStore in a cool, dry place\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAustralia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBarcode\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0743966610011\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Switch Nutrition","offers":[{"title":"Mango Passionfruit","offer_id":46954560651487,"sku":"SNA7001","price":51.92,"currency_code":"NZD","in_stock":true},{"title":"Refreshing Lime","offer_id":46954560684255,"sku":"SNA7003","price":51.92,"currency_code":"NZD","in_stock":true},{"title":"Red Raspberry","offer_id":46954560717023,"sku":"SNA7002","price":51.92,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/Switch-nutrition-flavoured-creatine-mango-passionfruit.png?v=1746768724"},{"product_id":"switch-nutrition-creapure-creatine-monohydrate-premium-pure-performance-powder","title":"Switch Nutrition Creapure Creatine Monohydrate Powder","description":"\u003ch1\u003eSwitch Nutrition Creapure Creatine Monohydrate Premium Pure Performance Powder\u003c\/h1\u003e\n\u003cp\u003ePower up your workouts with Switch Nutrition's Creapure Creatine Monohydrate, the gold standard for strength and endurance. This micronised, 100% pure Creapure powder fuels short bursts of explosive energy by boosting ATP production. It supports lean muscle growth, enhances power output, and speeds up recovery between sessions. Each serve contains 5 grams of vegan-friendly, banned substance tested creatine sourced from Germany's strict GMP facilities.\u003c\/p\u003e\n\u003cp\u003eUnflavoured and additive-free, it fits perfectly into any routine without compromise. With 167 serves per tub, it's an economical boost to your performance regime. Perfect for anyone looking to maximise their training intensity and muscle gains. Easy to mix and digest, it’s designed for daily use before and after exercise. Experience science-backed creatine that’s trusted by athletes worldwide. Simple, pure, and effective for those who demand results.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% Pure Creapure Creatine Monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServes per Container\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e167 Serves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVegan\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGermany\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMicronised Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTesting\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBanned Substance Tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":47063283335391,"sku":"SN0002","price":55.92,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/Switch-nutrition-creapure-creatine-monohydrate.png?v=1750048515"},{"product_id":"liposomal-creatine-powder-455g","title":"Codeage Liposomal Creatine Powder 455g","description":"\u003cp\u003eBoost your fitness journey with Codeage Liposomal Creatine Monohydrate powder, expertly designed to complement your creatine intake and fuel your workout routine.\u003c\/p\u003e\n\u003cp\u003eThis premium creatine supplement leverages a liposomal delivery system with a phospholipid complex sourced from non-GMO sunflower, ensuring optimal absorption and effectiveness.\u003c\/p\u003e\n\u003cp\u003eManufactured in a cGMP-certified facility in the USA with global ingredients, our creatine powder is vegan, non-GMO, soy-free, dairy-free, gluten-free, and keto-friendly, making it perfect for those with dietary restrictions. Each bottle provides 90 servings, offering a 3-month supply to support your training activities and help you achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003eExperience the power of enhanced endurance and strength with Codeage Liposomal Creatine Powder, carefully crafted to support your active lifestyle.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCreatine Supplement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCodeage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e455g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings Per Container\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e90\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCertifications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ecGMP, Non-GMO, Vegan, Soy-Free, Dairy-Free, Gluten-Free, Keto-Friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eManufacturing Location\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUSA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLiposomal Creatine Monohydrate, Phospholipid Complex from Non-GMO Sunflower\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Codeage","offers":[{"title":"Default Title","offer_id":47848077000927,"sku":"94926","price":99.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/LiposomalCreatinePowderLarge_front_190f10da-f7f1-48f6-b542-7f58a1db21d4.webp?v=1764815247"},{"product_id":"purest-creatine","title":"Switch Nutrition Purest Creatine","description":"\u003cp\u003eThe cleanest form of Creatine Monohydrate. Nothing added. Nothing hidden. Purest Creatine™ sets a new benchmark in creatine monohydrate quality.\u003c\/p\u003e\n\u003cp\u003eDeveloped using a proprietary synthesis method, it delivers exceptional purity, consistency, and performance - without the unwanted by-products commonly found in standard creatine. Each batch is third-party tested, heavy metal tested, and exceeds EFSA purity standards, ensuring you’re getting one of the purest creatine monohydrates available. Micronised for improved mixability and absorption, Purest Creatine™ supports strength, power, and performance across training, sport, and everyday movement - without digestive discomfort or unnecessary fillers. Unflavoured. 167 Serves.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSwitch Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePurity Standards\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEFSA purity standards\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing Count\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e167 Serves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnflavoured\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eThird-Party Tested\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeavy Metal Tested\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":48472692162783,"sku":"SN0067","price":55.96,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/SN_Purest_Creatine2_1.png?v=1771892504"},{"product_id":"pillar-performance-creatine-monohydrate","title":"Pillar Performance Creatine Monohydrate","description":"\u003cp\u003eElevate your performance with Pillar Performance Creatine Monohydrate. This high-quality creatine supplement is designed to support athletes in achieving their strength and power goals. Creatine monohydrate is one of the most researched and effective supplements for improving performance in high-intensity exercise. By increasing the body's ability to produce energy rapidly, it allows you to train harder and longer. Pillar Performance provides a pure, micronized creatine monohydrate for optimal absorption and effectiveness. It mixes easily and is unflavoured, making it a versatile addition to your favourite beverage or protein shake. Whether you're a bodybuilder, a team sport athlete, or simply looking to increase your strength, this creatine monohydrate is a foundational supplement for your regimen. Support your muscle growth, enhance your recovery, and push past your plateaus. Trust Pillar Performance for premium, effective sports nutrition that helps you reach the next level in your fitness journey. It's an essential tool for anyone serious about their training and results.\u003c\/p\u003e","brand":"Pillar Performance","offers":[{"title":"Default Title","offer_id":48585670033631,"sku":null,"price":57.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/Pillar_CreatineMonohydrate_300g_Unflavoured.png?v=1773435535"},{"product_id":"prosupps-creatine-monohydrate","title":"Prosupps Creatine Monohydrate","description":"\u003cp\u003eIn the world of proven performers, one compound stands tall. Prosupps Creatine Monohydrate is the foundational supplement for anyone serious about strength, power, and getting more out of every single rep. This isn't about hype; it's about pure, researched-backed performance enhancement.\u003c\/p\u003e\u003cp\u003eFuel your muscles for explosive energy, push past fatigue, and accelerate your recovery so you can get back to work sooner. Unflavoured and ultra-pure, it's the perfect, seamless addition to your pre or post-workout ritual. Elevate your training to its most fundamental and effective level. This is the bedrock of building a stronger you.\u003c\/p\u003e","brand":"Prosupps","offers":[{"title":"Default Title","offer_id":48593121771743,"sku":"PROSUPPS-CREATINE","price":39.95,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/33_5hbfrwci.xkq.png?v=1774824588"},{"product_id":"prosupps-creatine-monohydrate-1","title":"ProSupps Creatine Monohydrate","description":"\u003cp\u003eProSupps Creatine Monohydrate is a powerhouse supplement designed to elevate your fitness journey. With its clinically proven formula, you can expect significant gains in strength, endurance, and muscle growth, while also reducing fatigue and accelerating recovery.\u003c\/p\u003e\u003cp\u003eThis unflavoured creatine monohydrate mixes seamlessly with water or your favourite beverage, making it easy to incorporate into your daily routine. For optimal results, consume one serving pre- or post-workout, and don't forget to stay hydrated by drinking plenty of water throughout the day.\u003c\/p\u003e\u003cp\u003eTo kickstart your progress, consider an initial load-up phase consisting of 3-4 servings spread throughout the day for the first 5-6 days. After this phase, maintain the benefits with one serving daily, even on non-training days.\u003c\/p\u003e\u003cp\u003eBacked by extensive research, ProSupps Creatine Monohydrate is a trusted choice among athletes and fitness enthusiasts alike. With 60 servings per container, you can fuel your active lifestyle with confidence.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eProSupps\u003c\/td\u003e\n  \u003c\/tr\u003e  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n  \u003c\/tr\u003e  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eServings\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e60\u003c\/td\u003e\n  \u003c\/tr\u003e  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e300g\u003c\/td\u003e\n  \u003c\/tr\u003e  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eUnflavoured\u003c\/td\u003e\n  \u003c\/tr\u003e  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003ePre- or post-workout\u003c\/td\u003e\n  \u003c\/tr\u003e  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eLoading Phase Recommended\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003eYes\u003c\/td\u003e\n  \u003c\/tr\u003e  \u003ctr\u003e\n    \u003ctd\u003e\u003cstrong\u003eBarcode\u003c\/strong\u003e\u003c\/td\u003e\n    \u003ctd\u003e818253020023\u003c\/td\u003e\n  \u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ProSupps","offers":[{"title":"Default Title","offer_id":50514980339935,"sku":"PS-C300","price":35.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/ProSupps_Creatine_Monhydrate_60Serve.webp?v=1783049377"},{"product_id":"ronnie-coleman-creatine-adventure-45-serve","title":"Ronnie Coleman Creatine Adventure 45 Serve","description":"\u003ch1\u003eRonnie Coleman Creatine Adventure\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Vitamins.co.nz Ronnie Coleman Creatine Adventure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure micronised creatine monohydrate with zero sugar, zero fillers, and none of the gritty texture of standard creatine — just 5g of creatine per scoop across three bold flavours.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5,000mg Micronised Creatine Monohydrate per serve\u003c\/li\u003e\n\u003cli\u003eZero sugar, no proprietary blends or fillers\u003c\/li\u003e\n\u003cli\u003eMicronised for smooth mixing, no gritty residue\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and ATP regeneration for training\u003c\/li\u003e\n\u003cli\u003eTake daily, training days and rest days alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Use Creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine helps regenerate ATP, the energy your muscles use during short bursts of intense effort.\u003c\/li\u003e\n\u003cli\u003eMore available creatine can support greater training volume, which over time supports lean muscle growth.\u003c\/li\u003e\n\u003cli\u003eOne of the most researched sports supplements available — a reliable staple for most training goals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix one scoop with 120–180mL of cold water, juice or your beverage of choice. Take daily, training and rest days alike — consistency matters more than timing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Warning:\u003c\/strong\u003e Manufactured in a facility that also processes egg, wheat, milk, soy, tree nuts, fish and shellfish. Not suitable for children or pregnant or breastfeeding women.\u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003eServing Size: 1 scoop\u003cbr\u003eServings Per Container: 45\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Micronised Creatine Monohydrate — 5,000mg\u003c\/p\u003e","brand":"Ronnie Coleman","offers":[{"title":"Sour Galaxy","offer_id":51220223688927,"sku":"RC-CA45SG","price":49.95,"currency_code":"NZD","in_stock":true},{"title":"Dragon Fruit","offer_id":51220223721695,"sku":"RC-CA45DF","price":49.95,"currency_code":"NZD","in_stock":true},{"title":"Cotton Candy","offer_id":51220223754463,"sku":"RC-CA45CC","price":49.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/RCSS_Creatine_Adventure_45_Servings_Sour_Galaxy_Front.png?v=1787022021"}],"url":"https:\/\/vitamins.co.nz\/collections\/creatine-monohydrate.oembed?page=2","provider":"Vitamins.co.nz","version":"1.0","type":"link"}