About Vitamins.co.nz Solgar Methylcobalamin (Vitamin B12) 100mcg
Methylcobalamin is the active, coenzyme from of Vitamin B12. While the body can readily absorb Vitamin B12 as cobalamin, it must further convert it to a coenzyme form, methylcobalamin, to become metabolically active.
In this form, it is bioidentical to the predominant and active form found in the body. The "body-ready" Vitamin B12 in this formula is offered in a convenient nugget dosage from which is also suitable for vegetarian.
As a dietary supplement, for adults, take one (1) nugget daily, preferably at mealtime, or as directed by a healthcare practitioner; to be placed between the cheek and gum, under the tongue (sublingually) or chewed.