{"product_id":"ronnie-coleman-creatine-adventure-45-serve","title":"Ronnie Coleman Creatine Adventure 45 Serve","description":"\u003ch1\u003eRonnie Coleman Creatine Adventure\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Vitamins.co.nz Ronnie Coleman Creatine Adventure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure micronised creatine monohydrate with zero sugar, zero fillers, and none of the gritty texture of standard creatine — just 5g of creatine per scoop across three bold flavours.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5,000mg Micronised Creatine Monohydrate per serve\u003c\/li\u003e\n\u003cli\u003eZero sugar, no proprietary blends or fillers\u003c\/li\u003e\n\u003cli\u003eMicronised for smooth mixing, no gritty residue\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and ATP regeneration for training\u003c\/li\u003e\n\u003cli\u003eTake daily, training days and rest days alike\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Use Creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine helps regenerate ATP, the energy your muscles use during short bursts of intense effort.\u003c\/li\u003e\n\u003cli\u003eMore available creatine can support greater training volume, which over time supports lean muscle growth.\u003c\/li\u003e\n\u003cli\u003eOne of the most researched sports supplements available — a reliable staple for most training goals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eDirections\u003c\/h1\u003e\n\u003cp\u003eMix one scoop with 120–180mL of cold water, juice or your beverage of choice. Take daily, training and rest days alike — consistency matters more than timing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Warning:\u003c\/strong\u003e Manufactured in a facility that also processes egg, wheat, milk, soy, tree nuts, fish and shellfish. Not suitable for children or pregnant or breastfeeding women.\u003c\/p\u003e\n\u003ch1\u003eNutrition Information\u003c\/h1\u003e\n\u003cp\u003eServing Size: 1 scoop\u003cbr\u003eServings Per Container: 45\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving: Micronised Creatine Monohydrate — 5,000mg\u003c\/p\u003e","brand":"Ronnie Coleman","offers":[{"title":"Sour Galaxy","offer_id":51220223688927,"sku":"RC-CA45SG","price":49.95,"currency_code":"NZD","in_stock":true},{"title":"Dragon Fruit","offer_id":51220223721695,"sku":"RC-CA45DF","price":49.95,"currency_code":"NZD","in_stock":true},{"title":"Cotton Candy","offer_id":51220223754463,"sku":"RC-CA45CC","price":49.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0338\/3265\/files\/RCSS_Creatine_Adventure_45_Servings_Sour_Galaxy_Front.png?v=1787022021","url":"https:\/\/vitamins.co.nz\/products\/ronnie-coleman-creatine-adventure-45-serve","provider":"Vitamins.co.nz","version":"1.0","type":"link"}