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Vitafit Natural Psyllium Powder 350g
About Vitamins.co.nz Vitafit Natural Psyllium Powder
Psyllium is valued for its remarkable dietary fibre content. It provides an impressive 80% soluble and insoluble fibre. This natural wholefood absorbs liquid easily and expands to a gel-like consistency in our bodies, and it can be used as a thickener in cooking or baking. Psyllium is a great way to up our dietary fibre intake.
Psyllium helps maintains blood sugar and fat levels in the normal range to support a healthy heart.
Psyllium is a source of soluble dietary fibre. This fibre acts as a prebiotic to help maintain the balance and growth of friendly bacteria in the intestines.
This fibre supports the bulking and passing of stool, and cleansing of the bowels.
Suggested Use: Adults - Mix 2 teaspoons in a glass of water or juice, then drink immediately before it thickens. Take up to three servings daily. Ensure to increase fluid intake when taking this herb.
Caution: Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing. Do not consume this herb if you have difficulty swallowing.