Perfect for Boxing Day when you want something sweet and refreshing… but not another chicken roast dinner. This no-bake protein berry trifle is light, delicious, and packed with 25-30g of protein per serving.
Local tip: A shout out to the Berry Lady by the Melville Cricket Club—if you're in Auckland, check her out over the summer months for the best deals on super fresh berries.
Ingredients (Makes 2–3 Cups)
- 1 scoop vanilla protein powder
- ¾ cup Greek yoghurt
- 1–2 tbsp milk of choice (almond, oat, or dairy)
- ½ tsp vanilla extract
- 1 cup fresh mixed berries (strawberries, blueberries, raspberries)
- 2–3 protein cookies, sponge fingers, or leftover Christmas cake
Optional Toppings
- White chocolate shavings
- Berry compote
- Drizzle of honey
How to Make Boxing Day Protein Trifle
- Mix the protein yoghurt: In a bowl, combine Greek yoghurt, protein powder, milk, and vanilla extract until smooth and creamy.
- Layer in glasses: Using small glasses or jars, create layers starting with crushed cookies or sponge cake, followed by the protein yoghurt mixture, then fresh berries.
- Repeat layers: Continue layering until each glass is full.
- Add toppings: Finish with fresh berries on top and sprinkle with white chocolate shavings for a festive touch.
- Chill and serve: Refrigerate for 10–15 minutes to set, or enjoy immediately.
Why This High-Protein Dessert Is Perfect for Boxing Day
- Light and refreshing after heavy Christmas meals
- 25–30g protein per serving to keep you satisfied
- No-bake recipe means no stress or oven time
- Quick to make in under 15 minutes
- Looks impressive with minimal effort—perfect for guests
This easy Boxing Day dessert combines the indulgence of trifle with the nutritional benefits of protein powder and Greek yoghurt, making it an ideal post-holiday treat that won't leave you feeling sluggish.
