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January 20, 2025

High-Protein Vanilla Waffles

Prep Time: 10 minutes
Cook Time: 15 minutes
Makes: 4 large waffles

Ingredients:


  • 35g (1 scoops) BioX Protein vanilla whey protein powder
  • 4 eggs
  • 1 banana 
  • 2 cups milk of choice 
  • Pinch salt 
  • 1 tsp baking powder 
  • 2 tbsp olive oil (optional)
  • 1 to 2 cups flour of choice - oat flour, gluten free flour, etc 

 

Toppings
Greek yoghurt 
Sugar free or regular maple syrup
Fresh fruit 

Blend eggs and banana together until frothy in blender.

Add in 2 cups of milk, the olive oil and the protein powder and blend again. 

Add in baking powder and salt and blend. 

Blend in flour a 1/2 cup at a time until well mixed. You want a consistency of pancake batter so if it’s too thick add a bit more milk if it’s too thin add a bit more flour.  

In 1/2 cup portions put on a waffle iron greased with olive oil spray. 

Cook until done.

Yum!

These can be frozen in zip lock bags and taken out and reheated for a quick breakfast.