Jase: How much vitamin C is in the adult serving?

Kimmi: The panel lists 400mg in a 5g serving. It also gives 1.7g of dietary fibre.

Vitamin C is an essential nutrient, but this powder does not prevent or treat infection or guarantee changes to hair, skin, nails or iron status. A 400mg supplemental amount can cause stomach upset or diarrhoea and may be unsuitable with some kidney conditions or a history of kidney stones.

The listing gives half the adult serving for children over three, but supplies no complete ingredient list, allergen statement, pregnancy warning or medicine cautions. Check the current pack and use adult supervision for children; seek professional advice where those missing details matter.

Directions

Suggested Use: Mix 5g (2 teaspoons), or higher dose as required, into 200ml of water or non-dairy milk. For children ages over 3, take half the adult serve. Also, deliciously combined into your favourite smoothies and breakfast bowls.

Storage: Reseal after use. Store below 25°C in a cool, dry, and dark place.

Nutrition Information