Kimmi: How much caffeine is listed in Compound Z?
Jase: One scoop lists 252mg, while the full two-scoop serve lists 505mg.
Kimmi: So one scoop is the sensible place to assess tolerance?
Jase: Yes. The label also sets two scoops as the daily maximum and says to keep it five to six hours away from bedtime.
- 432g tub
- 40 single-scoop serves as listed
- 252mg caffeine per scoop
- 505mg caffeine per two-scoop serve
- Full ingredient amounts and warnings should be checked on the current label
Directions
Mix 1 level scoop (10.8g) or 2 scoops (21.6g) with 300–400ml of cold water and consume 15–30 minutes prior to exercise. Do not exceed 2 scoops in 24 hours. Avoid consuming within 5–6 hours of bedtime.
Please note
Always read the label and use only as directed. This product is not a substitute for a balanced diet and appropriate training, and results vary between individuals. Contains high levels of caffeine — not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. If you are taking medication or managing a health condition, consult a healthcare professional before use.
