Balance 100% Micronised Creatine 200g

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Kimmi: How much creatine is in one serving?

Jase: The nutrition information is supplied only as an image and cannot be reliably transcribed here, while the written directions do not state the serving weight. Check the current pack before measuring it.

Kimmi: What can creatine realistically do?

Jase: It may support repeated high-intensity exercise when used consistently, but muscle gain, strength, and recovery are not guaranteed. Keep normal fluid intake, and seek advice for pregnancy, breastfeeding, kidney concerns, medicines, or a medical condition.

Directions

Adults: Add 1 serving to 250ml of water or pre/post-workout drink. Mix thoroughly prior to consumption. Take 1-2 serves daily. Creatine is best taken 1/2 hour before workouts to aid performance and immediately post-workout to assist recovery, or as directed by your healthcare professional.

Nutrition Information

Balance 100% Pure Micronised Creatine 200g Nutrition Information

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Balance 100% Micronised Creatine 200g

Directions

Nutrition Information

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