Jase: Will this complex heal bones or increase bone density?
Kimmi: Those outcomes should not be promised. The three-capsule serving supplies 443 mg calcium, 223 mg magnesium, vitamin D3, vitamin K2, and boron, which can contribute to nutrient intake but cannot treat a fracture or osteoporosis.
Jase: Is the same three-capsule dose suitable from age eight?
Kimmi: That is what the listing states, but a child’s need should be reviewed rather than assumed. Seek advice for pregnancy, breastfeeding, kidney disease or stones, high calcium, anticoagulants, medicines, or other calcium, magnesium, vitamin D, or vitamin K products.
Directions
Adults and Children aged 8 years and over: Take 3 capsules daily with food.
For optimal absorption, it is recommended to divide the daily dose between morning, afternoon, and evening. Do not exceed the recommended daily dose.
Warning: This product should not be used as a substitute for a balanced diet. Pregnant or breastfeeding women and those on prescription medication, especially blood thinners, should consult their doctor before taking this supplement. Keep out of the reach of children and store in a cool, dry place away from direct sunlight.
Nutrition Information
Igennus Calcium & Magnesium Complex 90 Caps
Serving Size: 3 Capsules
Servings Per Container: 30
Amount Per Serving
- Calcium (elemental from Marine Algae)
- 443 mg
- Magnesium (elemental from Marine Magnesium & Marine Algae)
- 223 mg
- Vitamin D3 (Cholecalciferol from Lichen)
- 10 µg (400 IU)
- Vitamin K2 (Menaquinone all- trans MK7)
- 75 µg
- Boron (Disodium Tetraborate)
- 3 mg
- Aquamin® Marine Algae (Lithothamnion sp.)
- 1431 mg
- Aquamin® Marine Magnesium
- 630 mg
Other Ingredients
Aquamin® Marine Algae, Aquamin® Marine Magnesium, Capsule Shell, Hydroxypropyl Methylcellulose, Anti-Caking Agent, Ascorbyl Palmitate (Vitamin C Ester), Vitamin K2, Boron, Vitamin D3.
