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Jase: What does a two-softgel serve provide?
Kimmi: The panel lists 668mg EPA, 334mg DHA, 40mg GLA and 6mg vitamin E.
Jase: Is it fish-based?
Kimmi: Yes. Both the oil and softgel shell contain fish-derived ingredients.
Label check: The pack contains 60 softgels and lists a two-softgel serving, but the panel states 60 servings while the directions describe a 30-day supply. The directions also use the former name “Pharmepa MAINTAIN.”
A 30-day supply at a daily dosage of 1000 mg from 2 capsules.
Adults & Children 12 to 16 years: 2 capsules daily. Children 4-11 years: 1-2 capsules daily. Take Pharmepa MAINTAIN with food for optimum absorption
Pharmepa COMPLETE is designed for split dosing to optimise absorption. When daily omega-3 doses are in excess of 1000 mg, valuable omega-3 fatty acids may be used for energy rather than assimilated into cells, since the body has a limited capacity for absorbing fats. We, therefore, recommend split dosing, morning and evening.
Serving Size: 2 Capsules
Servings Per Container: 60
Amount Per Serving
Other Ingredients
rTG (re-esterified triglyceride) Omega-3 EPA (Eicosapentaenoic Acid) & DHA (Docosahexaenoic Acid) Concentrate from Wild Fish Oil; Omega-6 LA (Linolenic Acid), GLA (Gamma-Linolenic Acid) & Omega-9 Oleic Acid from Evening Primrose Oil; Softgel Shell (Fish Gelatin, Vegetable Glycerol); Natural Lemon Flavour; Antioxidant: d-alpha-tocopherol (Vitamin E).
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