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Kimmi: Can we confirm this is only acetyl L-carnitine?
Jase: The nutrition information is supplied only as an image and cannot be reliably transcribed here. The written copy calls it unflavoured and “100% pure,” but check the current pack for the exact ingredient, serving measure, and allergen information.
Kimmi: Will it improve energy, brain function, stamina, or soreness?
Jase: Those outcomes are not guaranteed. No written safety warning is supplied. Seek advice for pregnancy, breastfeeding, seizure or thyroid conditions, blood-thinning medicines, other prescriptions, or use by someone under 18.
How to Use: Consume 1-2 g of ALCAR per day. You can have one of these serves prior to exercise and one serve post-exercise.

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