Jase: Will this switch sleep on every night?
Kimmi: No. One capsule provides 175 mg elemental magnesium with lemon balm and magnolia, but falling asleep, staying asleep, and waking refreshed are not guaranteed.
Jase: Any practical cautions?
Kimmi: The label excludes pregnancy and breastfeeding. Seek advice for kidney problems, medicines, other magnesium products, or use from age 12 to 17, and separate magnesium from medicines when advised. Persistent sleep trouble needs assessment rather than simply increasing the dose.
Directions
Adults: 1-2 capsules daily.
Children 12 years and over: 1 capsule daily.
Warning: Not recommended for use during pregnancy or breastfeeding. Always read the label and use as directed. If symptoms persist, see your healthcare professional. Vitamins and minerals are not a replacement for a balanced diet. Store below 25°C and away from direct sunlight. Do not use if the cap seal is missing or broken. Keep out of reach of children.
Nutrition Information
Lifestream Magnesium Sleep Switch 60 Caps
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving
Active Ingredients:
- Magnesium Hydroxide (Natural marine source)
- 530 mg
- Equiv: Elemental Magnesium
- 175 mg
- Lemon Balm (Melissa officinalis)
- 300 mg
- Magnolia (Magnolia officinalis)
- 100 mg
Other Ingredients
Also contains encapsulating aids.
This product is vegan. No added dairy, soy, gluten, or wheat.
