Igennus Triple Magnesium Complex 60 Tabs
Kimmi: How much magnesium is listed per serving?
Jase: A two-tablet serving provides 262mg of magnesium from citrate, taurate and bisglycinate forms.
Kimmi: Does the dosage form match everywhere?
Jase: No. The title and nutrition panel say tablets, while the directions and product tag say capsules. Confirm the physical product before use. Magnesium can interfere with some antibiotics and thyroid medicine, so ask a pharmacist about spacing; reduced kidney function also needs professional advice.
Directions
One bottle provides 60 capsules, or a 1-month supply at the recommended divided daily dose of 2-per-day.
Adults: take 2 capsules daily with food. For optimal absorption, it is recommended to divide the daily dose - morning and evening. Do not exceed the dose unless advised by a healthcare practitioner.
This product should not be used as a substitute for a balanced diet. Pregnant or breastfeeding women should consult their doctor before taking any food supplement. Keep out of the reach of children and store in a cool, dry place away from direct sunlight.
