Lifestream Magnesium Marine 150g

Jase: Same dose in the larger powder pack?

Kimmi: Yes. One gram—about one-third of a teaspoon—provides 350mg elemental magnesium from marine-source magnesium hydroxide, with directions allowing one or two servings daily.

Jase: Main cautions?

Kimmi: Ask a pharmacist about spacing from medicines such as certain antibiotics, thyroid medicine and bisphosphonates. Seek advice with kidney disease, medicines, pregnancy or breastfeeding; too much at once may loosen bowel motions.

This product is vegan and has no added dairy, soy, gluten or wheat.

Packaging: Packed in 100% Sugarcane Plastic packaging - kerbside recyclable.

Directions

Adults: 1g (⅓ teaspoon), 1-2 times daily. Mix into water or juice.

Children: Ask a health care professional for dosage

Exceeding the recommended dosage at one time may loosen bowel motions in some people. Can be used short term as a natural laxative.

Note: If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.

Nutrition Information