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Kimmi: Jase, how much protein is in each Muscle Nation bar?
Jase: The source states 30 g of protein per 70 g bar, with 3–5 g of carbohydrate and 5.7 g of fat per serve.
Kimmi: And the allergen heads-up?
Jase: They contain milk and soy. They are described as gluten free, but anyone with allergies should still check the wrapper for the complete ingredient and allergen statement.
Directions: Ready to eat. Check the wrapper before consumption.
Important: Nutrition may vary by flavour. Product images include flavour-specific nutrition panels; check the selected bar’s wrapper for complete values and ingredients.
| Pack Size | Box of 12 |
| Protein Content | 30 g per 70 g bar |
| Carbohydrate Content | 3–5 g per bar |
| Fat Content | 5.7 g per serve |
| Gluten Status | Gluten free |
| Allergen Information | Contains milk and soy |
| Flavours | Cookies & Cream, Choc Honey, Choc Brownie |
| Brand | Muscle Nation |
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