Kimmi: How much HMB is in the full daily dose?
Jase: Two capsules provide 1,000 mg of calcium HMB, and the directions call for that serve three times daily—3,000 mg of calcium HMB in six capsules. The same daily amount supplies 405 mg of calcium.
Kimmi: Does that guarantee more muscle or faster recovery?
Jase: No. Results depend on training and overall nutrition, and HMB should not be presented as preventing overtraining or repairing injury. No safety warning is supplied here, so pregnancy, breastfeeding, medicines, kidney concerns, or other conditions warrant professional advice.
Directions
HOW TO TAKE: Take 1 serving (2 capsules) three times per day.
Nutrition Information
Nutrex HMB 1000 120 Caps
Serving Size: 2 Black-Caps
Servings Per Container: 60
Amount Per Serving
- Calcium (as Calcium Beta-Hydroxy-Beta-Methylbutyrate)
- 135mg
- Calcium HMB (as Calcium Beta-Hydroxy-Beta-Methylbutyrate)
- 1000mg
Other Ingredients
Microcrystalline Cellulose, Gelatin Capsule, Magnesium Stearate, Silica, Titanium Dioxide, FD&C Green No. 3, FD&C Red No. 40, FD&C Yellow No. 6, FD&C Red No. 3, FD&C Blue No. 1.
