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Kimmi: How much caffeine is actually in this pre-workout?
Jase: The panel lists 250 mg caffeine anhydrous plus 100 mg di-caffeine malate. Because di-caffeine malate is not pure caffeine, the exact total caffeine is not stated here—but it is more than 250 mg.
Kimmi: Definitely not an evening scoop, then.
Jase: Right. Avoid other caffeine and stimulants, start cautiously and do not use near bedtime. The 3.2 g beta-alanine may cause temporary tingling.
The page provides no directions or warning section. Check the selected flavour’s physical label before use. Not for children, pregnancy or breastfeeding. Consult a healthcare professional if taking medicines, caffeine-sensitive or managing a medical condition.
Serving Size:1 Scoop (12.9g)
Servings Per Container:30
Amount Per Serving
Other Ingredients: Silica, Calcium Silicate, Natural and Artificial Flavoring, Sucralose.
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