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    Home / Prebiotics & Probiotics / Page 3 of 6

    Prebiotics & Probiotics

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    What are Probiotics?

    Probiotics are live, healthy bacteria. The two most common types are Lactobacillus and Bifidobacterium.

     

    Probiotic Benefits

    Probiotic supplements support digestive health and promote gut flora balance. They can also be used to ease symptoms of digestive system diseases like irritable bowel syndrome (IBS).






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