Kimmi: What’s the 2:1:1 on a BCAA label?

Jase: It’s the ratio of leucine to isoleucine and valine in the amino-acid blend.

Kimmi: When do you mix it?

Jase: The label gives options during or after training, or simply mixed with water during the day.

BSc BCAA Amino Water is a flavoured amino-acid drink mix with BCAAs, glutamine, beta-alanine, vitamins and minerals. It can add amino acids and flavour to a training-day drink, but it does not replace adequate dietary protein, hydration or recovery time.

Directions

Intra-workout fuel: 1 scoop with 600 mL of water for intra-workout hydration and fuel. 

Post-workout recovery: 1 scoop with 600 mL of water or blended with fruits for an amino acid-rich post-workout recovery drink. 

Daily liquid intake: 1 scoop with water and have it throughout the day for a sweet and healthy treat that will help increase your water intake. 

Warnings: Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. 

Banned Substance Free 

Nutrition Information

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