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Kimmi: Is this one for people who are new to stimulant pre-workouts?
Jase: The original label text describes it for advanced stimulant users and says to begin with one scoop to assess tolerance.
Kimmi: What is the maximum?
Jase: Two level scoops in 24 hours, with mandatory breaks after three consecutive days and no combining it with other caffeine or stimulant products.
Important: The directions say “8–12 of water” but do not supply a unit. Do not guess the volume; confirm it on the current tub. The nutrition information is supplied as an image and cannot be reliably transcribed here. No separate allergen or warning section was supplied in the original description.
Assess your tolerance by starting with 1 scoop with 8-12 of water before training. Once tolerance has been assessed, you may, with caution, increase to 2 LEVEL scoops prior to training. DO NOT EXCEED 2 SCOOPS IN A 24-HOUR PERIOD. Do not take Broken Arrow more than 3 days consecutively without a MINIMUM of 2-3 days washout. Do not combine Broken Arrow with any other products that contain caffeine or stimulants.

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