Solgar Griffonia 5-HTP 100mg Complex 30 Caps

Jase: What’s in this 5-HTP complex?

Kimmi: Each capsule lists 100mg 5-HTP, 100mg valerian extract, 50mg magnesium and 10mg vitamin B6.

Jase: One to mix casually with antidepressants?

Kimmi: No. Combining serotonin-active products can be dangerous, so medication checks are essential.

This product is not intended to treat depression, anxiety, insomnia or another medical condition.

Free from: Gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, artificial flavours or colours.

Directions

Adults: The supplied directions state 1–2 vegetable capsules daily with juice or water between meals, or as directed by a healthcare practitioner. Do not exceed the directions for use.

Precautions

• Do not combine with antidepressants or other serotonin-active medicines or supplements unless specifically directed by a clinician. This includes SSRIs, SNRIs, MAOIs, tricyclics, tramadol, triptans, linezolid and St John’s wort.
• Not intended during pregnancy or breastfeeding.
• May cause drowsiness. Do not drive, operate machinery or combine with alcohol or sedatives.
• Consult a healthcare professional before use if you take any medicine or have any medical condition. Stop and seek advice if undesirable effects occur.
• Long-term intake may cause tingling or numbness.
• Keep out of reach of children.

Nutrition Information

Each vegetable capsule provides:

Bulking agent: microcrystalline cellulose
Vegetable capsule shell: hydroxypropylmethyl cellulose
Anti-caking agent: vegetable magnesium stearate

*EC RDA = EC Recommended Daily Allowance