Vitafit Vitamin C Calcium Ascorbate 1kg
New name, same formula (previously Calcium Ascorbate).
Kimmi: What does a quarter teaspoon provide, Jase?
Jase: The directions say about 1140mg of vitamin C from 1380mg of calcium ascorbate powder.
Kimmi: And the full daily direction?
Jase: Two to four doses would provide about 2280mg to 4560mg of vitamin C, based on that statement.
Measure carefully and count calcium and vitamin C from other supplements. High intakes may cause digestive discomfort and may be unsuitable with kidney disease, iron-overload disorders or a history of certain kidney stones. Seek individual advice before sustained high-dose use.
Directions
Adults: Take ¼ teaspoon two to four times daily in a glass of water or fruit juice, or as professionally recommended. Each ¼ teaspoon (1380mg) of Calcium Ascorbate powder provides approximately 1140mg Vitamin C.
Cautions:Vitamin C is generally well tolerated. Large doses may cause bowel discomfort. If this occurs, reduce dose or take with food. Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing.
