Vitafit Vitamin C Complex 1kg
New name, same formula (previously Complete C).
Jase: What’s in this vitamin C complex, Kimmi?
Kimmi: Three forms of vitamin C, plus rosehips, bioflavonoids, rutin, hesperidin, quercetin, grape-seed and pine-bark extracts.
Jase: How much vitamin C does the direction state?
Kimmi: About 1390mg per quarter teaspoon, taken two to four times daily.
That stated direction equals about 2780mg to 5560mg of vitamin C daily before other supplements. High intakes may cause digestive discomfort and may be unsuitable with kidney disease, iron-overload disorders or a history of certain kidney stones. Measure carefully and seek individual advice before sustained high-dose use.
Directions
Adults: Take ¼ teaspoon two to four times daily in a glass of water or fruit juice, or as professionally recommended. Each ¼ teaspoon (1730mg) of powder provides approximately 1390mg Vitamin C.
Cautions: Vitamin C is generally well tolerated. Large doses may cause bowel discomfort. If this occurs, reduce dose or take with food. Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing. If this occurs, reduce dose or take with food. Seek professional health advice if pregnant, lactating, suffering from a medical condition or taking medication before supplementing.
