Jase: How much magnesium is in the full Magtein serving?
Kimmi: Three capsules provide 144mg of magnesium from 2g of magnesium L-threonate.
This is a magnesium supplement, not a treatment for cognitive problems, and the panel does not guarantee improved focus, clarity, productivity or sleep. Magnesium can cause diarrhoea and may need spacing from antibiotics, thyroid medicine and some osteoporosis treatments.
The label warns that initial sleepiness, drowsiness or headaches may occur and gives instructions if they persist. People with kidney disease should seek medical advice before supplemental magnesium. It is for adults, with consultation advised during pregnancy or breastfeeding, with medicines or with a medical condition.
Directions
Suggested Use: Take 3 capsules daily in divided doses (take 1 capsule during the daytime, preferably in mid-afternoon and take 2 capsules one hour before sleep).
Caution: For adults only. Like other magnesium products, Magtein™ may induce sleepiness, drowsiness or headaches at first. Reduce the dosage, consult a doctor, or discontinue use if conditions persist for more than one week. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural colour variation may occur in this product.
Nutrition Information
Now Foods Magtein 90 Caps
Serving Size: 3 Veg Capsules
Servings Per Container: 30
Amount Per Serving
- Magnesium (from Magtein™ Magnesium L-Threonate)
- 144 mg
Other Ingredients
Cellulose (capsule), Rice Flour, Magnesium Stearate (vegetable source) and Silica.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
