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Kimmi: Is the 100mg amount per tablet, Jase?
Jase: Yes. The panel lists 200mg elemental magnesium per two-tablet serve.
The magnesium is presented as a glycinate/lysinate chelate. The supplied serving-count text does not match a 120-tablet bottle, so check the current label.
Important: Magnesium may cause diarrhoea or stomach upset. Seek professional advice before use if you have kidney disease, take medicines, or are pregnant or breastfeeding. It can reduce absorption of some antibiotics, thyroid medicines and bisphosphonates, so dose spacing may be required.
Take 2 tablets twice daily, with or without food, or follow professional advice. Confirm the current bottle before use.
Serving Size: 2 tablets (120 servings)
cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hypromellose and propylene glycol (coating).
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