Solgar Vitamin B6 100mg (Pyridoxine) 100 Caps

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Solgar Vitamin B6 100mg (Pyridoxine) 100 Caps

Vital for energy production due to its role in the utilisation of food sources. Also known for assisting with a myriad of PMS symptoms including fluid retention. Important for nervous system function it is also likely to assist with mood control.


Common Uses

Vit B6 plays a role as a coenzyme in the breakdown and utilisation of carbohydrates, fats & proteins. It facilitates the release of glycogen for energy from the liver and muscles. It also participates in the utilisation of energy in brain and nervous tissues and is essential for the regulation of the central nervous system.

Also useful in hormone synthesis, synthesis of essential fatty acid metabolites, improving oxygenation of tissues, lipid metabolism and neurotransmitter synthesis( serotonin, dopamine, noradrenalin, GABA). Deficiency may be associated with: allergy, anaemia, anxiety, arthritis, asthma, atherosclerosis, athletic performance, autism, breast cancer, carpal tunnel syndrome, chemically sensitive individuals, coeliac disease, Crohn's disease, dysmenorrhoea, elderly, epilepsy, hypoglycaemia, hyperoxalamia, hypoxia, inborn errors of metabolism, infertility, liver disease, mental retardation, memory deficits, muscular disorders, nausea of pregnancy, Parkinson's disease, premenstrual fluid retention, radiation sickness, schizophrenia, stress, sun sensitivity, uraemic patients.



As a food supplement for adults, one (1) capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.


Safety Information

Keep out of reach of Children. Limited toxicity in man - may cause skin eruptions, or worsening of acne vulgaris. Dosages of more than 500 mg, over a period of 3 years, may result in coordination problems, tonic convulsions, peripheral neuropathy which is reversed on discontinuation.


Nutrition Information

Each capsule contains: Vitamin B6 100 mg (pyridoxine HCl), Capsule shell (gelatin, water) 37 mg, Vegetable powdered cellulose 23 mg, Vegetable stearic acid 10 mg, Magnesium stearate 10 mg, Silica 2 mg.


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