Kimmi: What is actually in one scoop?
Jase: The panel lists 5 g of micronised creatine monohydrate and no other ingredients.
Kimmi: Does that guarantee more strength or lean mass?
Jase: No. Creatine may support repeated high-intensity exercise when used consistently, but results vary with training, diet, and the individual. Maintain normal fluid intake and seek advice for kidney concerns, medicines, pregnancy, breastfeeding, or a medical condition.
Directions
Mix one scoop of BSN® Creatine with 8-12 fl oz. water or your favorite beverage.
Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet, and exercise program.
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing. Store in a cool, dry place.
Nutrition Information
BSN Creatine 60 Serves
Serving Size: 1 Scoop (5 g)
Servings Per Container: 60
Amount Per Serving
- Micronized Creatine Monohydrate
- 5 g
Other Ingredients
None.
