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Jase: Is the 400mg the elemental magnesium amount?
Kimmi: Yes. One capsule supplies 400mg elemental magnesium from oxide, phosphate and amino acid chelate forms, plus 2mg zinc. The adult direction is one capsule daily.
Jase: Anything to expect?
Kimmi: Magnesium can cause diarrhoea; stop if that occurs. It can also interfere with the absorption of some medicines, so ask a pharmacist about dose spacing. Check with a healthcare professional if you have kidney disease, take prescription medicine, or are pregnant or breastfeeding. It isn’t suitable for children under six. This listing is for three bottles of 60 capsules.
Adults: Take 1 capsule daily, or as directed by your healthcare professional.
Cautions
Contains No
Gluten, wheat, dairy products, egg, soy, artificial colours, artificial flavours, artificial preservatives.
Amount Per Serving
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