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Kimmi: Which herbs make up triphala?
Jase: Haritaki, bahera and amla. The exact amounts are shown only in an image, so they can’t be reliably transcribed here.
Kimmi: What should people know before taking it?
Jase: It may loosen the bowels or cause stomach discomfort, and it can affect how medicines are absorbed. Check with a pharmacist or healthcare professional for medicines, pregnancy, breastfeeding, children, diabetes, bleeding conditions or ongoing digestive symptoms. Stop if diarrhoea or significant pain occurs. The direction is one capsule daily.
Suggested Use: 1 capsule once daily or as directed by your physician.

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