Jase: Does the adult amount match the nutrition panel here?

Kimmi: Not exactly. The directions call six tablets 3g, while the panel uses a 3.7g serving. It also says “18 tablets (523mg),” which conflicts with the other tablet weights. All original figures remain below; check the current label before working out a dose.

The listed nutrients do not guarantee more energy, higher performance or faster recovery. Vitamin K can interact with warfarin and related anticoagulants. Anyone with an algae allergy, autoimmune condition, phenylketonuria or prescribed medicines should check suitability with a health professional. Children should use it only with adult supervision.

The listing describes the product as vegan with no added dairy, soy, gluten or wheat. Its sugarcane-plastic container is described as kerbside recyclable.

Directions

Suggested Use:

Adults: 6 tab (3g) daily.

Children 6-12 years: 3 tabs (1.5g) daily.

Optimum nutrition/special uses: Up to 18 tablets daily or more as advised (Adults).

If you have not taken spirulina before start with a lower dose of the tablets and build up to the daily dose.

Increased amounts up to 18 tablets (523mg) daily can be taken as advised by your healthcare professional.

Caution: If you have a very sensitive digestive system or maybe one of the very few people who have an algae allergy, please check with your Healthcare Practitioner before using Lifestream Spirulina.

If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.

Nutrition Information