Lifestream B-Complex Natural 60g
Jase: What is the ingredient?
Kimmi: One hundred percent quinoa sprout powder, with the listed B-vitamin amounts per 2g serving.
Jase: How many teaspoons is 2g?
Kimmi: The direction reads only “teaspoon (2g)” and omits the fraction or number before “teaspoon.” The same happens for the child’s 1g dose. Use a gram scale or confirm the measure on the current pack rather than guessing.
Check with a healthcare professional for a child, pregnancy, breastfeeding, prescribed medicines or a medical condition. The product is vegan/vegetarian and free from soy, dairy, gluten and wheat.
Directions
Adults: teaspoon (2g) daily.
Children under 12 years: teaspoon (1g) daily.
You can add the powder to water, juice, smoothies or food
Note: If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.
Nutrition Information
Lifestream B-Complex Natural 60g
Serving size:2g
Servings per package:30
Amount Per Serving
- Vitamin B1
- 1.1mg (92% RDI*)
- Vitamin B2
- 1.4mg (108% RDI*)
- Vitamin B3
- 16.0mg (100% RDI*)
- Vitamin B5
- 6.0mg (100% RDI*)
- Vitamin B6
- 1.4mg (108% RDI*)
- Vitamin B12
- 2.5mcg (104% RDI*))
Natural B Complex Ingredients: Quinoa sprout powder 100%.
All values specified above are averages.
*RDI = Recommended Daily Allowance.
This product is vegan/vegetarian, and free from soy, dairy, gluten and wheat.
