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Lifestream B-Complex Natural 60g

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Lifestream B-Complex Natural 60g


About Lifestream B-Complex Natural

This special patented formula provides the full spectrum of bioavailable B Vitamin complexes to ensure optimum use and absorption in the body.

Having an adequate daily intake of B vitamins is needed to ensure the healthy growth, development and function of the body. It is necessary for energy production, the reduction of tiredness and fatigue and normal fat, carbohydrate and protein metabolism. It also contributes to the normal growth and development of children.

Lifestream Natural B Complex is suitable for the whole family. It has a tasty nutty flavour and each 2g serving provides over 100% of the RDI for Vitamins B2, B3, B5, B6, B12 and biotin.



Adults: teaspoon (2g) daily.

Children under 12 years: teaspoon (1g) daily.

You can add the powder to water, juice, smoothies or food

Note: If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.


Nutrition Information

Lifestream B-Complex Natural 60g

Serving size:2g

Servings per package:30

Amount Per Serving

  • Energy
  • 31.0kJ

  • Protein
  • 0.3g

  • Gluten
  • NIL

  • Fat, Total
  • 0.1g

  • Fat, Saturated
  • 0.01g

  • Carbohydrate
  • 1.3g

  • Sugars
  • 0.24g

  • Dietary fibre
  • 0.2g

  • Sodium
  • 2.0mg

  • Vitamin B1
  • 1.1mg (92% RDI*)

  • Vitamin B2
  • 1.4mg (108% RDI*)

  • Vitamin B3
  • 16.0mg (100% RDI*)

  • Vitamin B5
  • 6.0mg (100% RDI*)

  • Vitamin B6
  • 1.4mg (108% RDI*)

  • Folate
  • 200mcg (50% RDI*)

  • Vitamin B12
  • 2.5mcg (104% RDI*))

  • Biotin
  • 50mcg (167% RDI*)


Natural B Complex Ingredients: Quinoa sprout powder 100%.

All values specified above are averages.

*RDI = Recommended Daily Allowance.

This product is vegan/vegetarian, and free from soy, dairy, gluten and wheat.


*While strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by .

*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

*All specials and deals are while stocks last only. No rain checks.

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