Athena Creatine + Electrolytes 270g

Jase: Kimmi, how much creatine is listed per serve?

Kimmi: Three grams of creatine monohydrate, together with electrolytes.

Jase: Does it need a loading phase?

Kimmi: None is included in the supplied directions—just one labelled serve each day.

This product is Informed Sport certified.

Directions

Take 1 serve daily. On exercise days, take 1 serve immediately before or after training. On rest days, take 1 serve at any time of day.

The supplied description does not state the scoop weight or mixing volume. Follow the packaging for preparation and serving-size details.

Always read the label and use only as directed. Supplementary to and not a replacement for a balanced diet.

Nutrition Information

The nutrition information is supplied as an image and cannot be reliably transcribed here. Please refer to the panel below.