Solgar Calcium Magnesium Citrate 50 Tablets
Kimmi: Jase, what does the five-tablet serving provide?
Jase: The panel lists 1000 mg calcium and 500 mg magnesium.
Kimmi: Five tablets at once?
Jase: The directions allow them to be divided through the day, preferably with meals.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, artificial flavour, sweetener and preservatives. Suitable for vegetarians.
Directions
Adults: Take 5 tablets daily, preferably with a meal. They may be distributed through the day, or taken as directed by a healthcare practitioner.
Warnings: Calcium and magnesium can reduce absorption of thyroid medicine and some antibiotics; ask a pharmacist about spacing. The full serving provides substantial supplemental calcium and magnesium, so include other products when calculating total intake. Seek professional advice before use if pregnant or breastfeeding, taking medicines, or managing kidney disease, kidney stones, high calcium or another medical condition. Stop use and seek advice if adverse effects occur. Keep out of reach of children. Store at room temperature. Do not use if the outer seal is missing or damaged.
