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Kimmi: Jase, how much creatine is in a scoop?
Jase: Five grams of OptiCreatine™ creatine monohydrate in a lemon-flavoured 5.8g serve.
Kimmi: How is it mixed?
Jase: One scoop in 200ml of water, once daily.
Mix one scoop (5.8g) into 200ml of water, stir well and drink. Take once daily, any time of day, with or without food.
Drink plenty of water while taking creatine.
Serving Size: 1 scoop (approximately 5.8g)
Servings per Container: 60
Ingredients per Serving
Creatine Monohydrate (as OptiCreatine™) — 5g
Other Ingredients: Citric Acid, Silicon Dioxide, Natural Flavours, Silicon Dioxide, Monk Fruit Extract, Stevia Leaf Extract, Beta Carotene (for colour).
Contains no: Gluten, dairy, soy, eggs, nuts or shellfish.
Flavour: Lemon
Warning: Not suitable for people with kidney disease. Consult a healthcare provider if taking medication or managing a health condition. Drink plenty of water. Keep out of reach of children. Store in a cool, dry place.
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