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Jase: Same magnesium, larger bottle, Kimmi?
Kimmi: Yes. Each tablet provides 100mg elemental magnesium, and the listed two-tablet serve provides 200mg.
The magnesium is presented as a glycinate/lysinate chelate. The full panel is retained below.
Important: Magnesium may cause diarrhoea or stomach upset. Seek professional advice before use if you have kidney disease, take medicines, or are pregnant or breastfeeding. It can reduce absorption of some antibiotics, thyroid medicines and bisphosphonates, so dose spacing may be required.
Take 2 tablets twice daily, with or without food, or follow professional advice.
Serving Size: 2 tablets (120 servings)
cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hypromellose and propylene glycol (coating).
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