Eat Me Supplements Beta Alanine 200g
Kimmi: What’s the main thing to know about beta-alanine?
Jase: It’s an amino acid commonly used in sports nutrition. The most noticeable effect can be temporary skin tingling, especially with larger single amounts.
Kimmi: So spacing servings matters?
Jase: Yes. Follow the label and don’t add caffeine or a homemade pre-workout stack just because older copy suggested it.
Product details
- Unflavoured beta-alanine powder
- 200g pack
- Nutrition image retained below
Directions
Add 1 serving (½ teaspoon) to a cold drink or protein shake. The supplied directions allow 2–3 serves daily, spaced across the day, with one serving before training.
Cautions
- Beta-alanine may cause temporary tingling, itching or flushing. Reduce the single serving or stop use if uncomfortable.
- Do not combine casually with caffeine or other stimulant ingredients.
- Consult a healthcare professional before use if pregnant, breastfeeding, taking medicines, or managing a health condition.
- Use only as directed.
Nutrition Information
