Endura Rehydration Performance Fuel 800g

Jase: What separates this from the low-carb version?

Kimmi: A 25g serving provides 20g carbohydrate along with magnesium, potassium, calcium and sodium.

Jase: Hydration plus fuel, with both parts shown on the label.

Endura Rehydration Performance Fuel is a carbohydrate-and-electrolyte powder with 32 servings. Values and ingredients may vary by flavour.

Directions

For exercise, mix 1 rounded scoop (25g) with 350mL water. The label permits 1–2 doses 30 minutes before exercise and 1 dose per hour during exercise, up to 4 doses daily. For the label’s preparation protocol, mix with 200mL and take 1 dose three times daily for 2–3 days. Do not exceed 4 doses per day. Four doses provide 248mg sodium and 360 calories.

Cautions: Consult a healthcare professional for kidney or heart disease, diabetes, fluid/electrolyte restrictions, medical conditions or medicines. Magnesium may cause digestive upset and affect absorption of some medicines. Carbohydrate intake may require adjustment for diabetes or specific nutrition plans. This product does not treat persistent cramps, pain or dehydration. Keep out of reach of children.

Nutrition Information