Go Healthy Go Magnesium 725mg Aspartate Complex 100 Veggie Caps
Kimmi: How much magnesium is in each capsule?
Jase: The panel lists 145mg of elemental magnesium from magnesium aspartate. The “725m” entry on the panel appears to have a missing unit, so check the current bottle for confirmation.
Kimmi: When do you take it?
Jase: The label says one to three capsules daily, with or without food.
Magnesium supplements can cause loose stools or digestive discomfort. Check with a healthcare professional before use if pregnant or breastfeeding, taking medicines, or if you have kidney disease. Magnesium can interfere with the absorption of some antibiotics, thyroid medicines and bisphosphonates; ask a pharmacist about suitable spacing.
Directions
Adults:Take 1-3 VegeCaps daily. Can be taken anytime, with food or on an empty stomach. To support a restful sleep, take before bed.
Safety Information: If pregnant or breastfeeding consult with your Healthcare Professional prior to taking to ensure correct dosage. Always read the label. Take only as directed.
Medicine Interactions: If taking prescription medication or if in doubt, please consult your Healthcare Professional.
