Go Healthy Go Magnesium Sleep 60 Veggie Caps
Kimmi: This isn’t just magnesium, is it?
Jase: No. The panel also lists 5-HTP, zizyphus, passionflower and tart cherry.
Kimmi: The directions say two capsules, but the panel serving is one.
Jase: Right—so the daily amount would be twice each figure shown. Verify that against the current bottle.
Directions
Adults: The supplied directions state 2 veggie capsules about 1 hour before bed.
The nutrition panel is stated per 1 capsule while the directions specify 2; verify the serving and dose on the current bottle. At two capsules, the listed 5-HTP amount would total 160mg and elemental magnesium would total 328mg.
Do not combine with antidepressants, MAO inhibitors, tramadol, triptans, St John’s wort or other serotonin-affecting products unless specifically advised by a healthcare professional. Avoid alcohol and other sedatives, and do not drive or operate machinery if drowsy. Seek advice during pregnancy or breastfeeding, with kidney disease, or when taking medicines. This product is not a treatment for insomnia.
