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Kimmi: Is this just magnesium?
Jase: It provides 350mg elemental magnesium per stated serve, plus amino acids, potassium and several B vitamins and vitamin C.
Kimmi: That’s a fairly busy powder.
Jase: It is—and the vitamin B6 amount is worth noting if you use other supplements.
Label check: The supplied panel is headed “Amount Per Capsule” even though this is a powder taken by teaspoon. Verify the current tub for the correct serving basis.
Mix 1 teaspoon (approximately 5g) with water or juice once daily and consume immediately, or use as professionally advised.
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