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Kimmi: What’s the omega-3 content per capsule?
Jase: From 1,000mg fish oil, the panel lists 180mg EPA and 120mg DHA.
Kimmi: The directions go up to six capsules.
Jase: Yes—higher doses should be checked against medicines, bleeding risk and the current label.
Adults: The supplied directions state 1–2 capsules daily for general use, 3–6 daily for heart and brain use, and 6 daily for joint and skin use. Take with food and confirm higher doses with a healthcare professional.
Contains fish. Check the current package for fish species, capsule-shell ingredients and allergens. Seek professional advice with anticoagulant or antiplatelet medicines, a bleeding disorder, before surgery, or during pregnancy or breastfeeding. This supplement is not a treatment for high blood pressure, high cholesterol, inflammation, skin disease or hormonal conditions.
Serving Size: 1 Capsule
Other Ingredients: Encapsulating aids, Antioxidant
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