Now Foods Calcium Citrate 227g
Kimmi: How much calcium is in a serving?
Jase: The panel lists 600mg of calcium from calcium citrate in about 3g of powder.
Kimmi: Teaspoons or tablespoons?
Jase: There’s a label conflict: the directions say 1½ level teaspoons, while the panel says 1½ level tablespoons for the same approximate 3g serving. Use the gram amount only with an accurate scale or confirm the current bottle before taking it.
For adults only. Check with a healthcare professional before use if pregnant or breastfeeding, taking medicines, or managing kidney disease, kidney stones, high calcium levels or another medical condition. Calcium can affect absorption of thyroid medicines, some antibiotics, iron and bisphosphonates; ask a pharmacist about spacing.
Directions
Dose (adults): Take 1 1/2 level teaspoon daily, with a meal. For best results, blend into "pulpy" type juices such as tomato or orange juice.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition.
