Now Foods Magnesium Oxide 227g
Kimmi: How much powder goes into the water?
Jase: The directions say one-quarter level teaspoon in at least 6oz of cold liquid. Add it carefully because the powder can heat liquid on contact.
Kimmi: Does the nutrition panel agree?
Jase: No. It lists a one-teaspoon, approximately 3g serving, about 454 servings, and magnesium “from magnesium citrate,” despite the product title saying magnesium oxide. Those details conflict, so verify the current container before using it.
Do not inhale the powder or allow contact with skin, eyes or clothing. It must be fully dissolved in at least 6oz of cold liquid before consumption. Magnesium may cause digestive upset and affect medicine absorption. For adults only; check before use if pregnant or breastfeeding, taking medicines, or managing kidney disease.
Directions
Dose: Mix 1/4 level teaspoon of powder into at least 6 oz. of cold water or clear liquid. Take once daily with a meal. Pure Magnesium Oxide Powder can increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed into at least 6 oz. of cold liquid to neutralize this reaction prior to ingestion. Store in a cool, dry place after opening.
Caution: This product must be dissolved into at least 6 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid contact with skin, eyes, and clothing. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
