Optimum Nutrition

Optimum Nutrition 100% Gold Standard Casein 53 Serves

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Optimum Nutrition 100% Gold Standard Casein 53 Serves

Jase: What's the difference between this and regular whey?

Kimmi: This uses micellar casein, a slower-digesting milk protein. Each serving provides 24g protein.

Jase: And it makes a thicker shake?

Kimmi: Usually, yes. Give it the full 300–360ml of liquid and a proper shake.

  • 24g micellar casein protein per serving
  • Naturally occurring BCAAs
  • Informed-Choice certified
  • Contains milk and soy

Directions

Mix 1 rounded scoop with 300–360ml of cold water or milk, then shake, stir or blend for approximately 30 seconds. Use between meals or at another suitable time to supplement daily protein intake. Contains milk and soy; check the current package for flavour-specific information.

Nutrition Information

Other Ingredients:

Micellar Casein, Natural and Artificial Flavor, Inulin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower and/or Soy Lecithin, Magnesium Oxide, Sucralose, Zinc Sulfate Monohydrate.

CONTAINS: MILK AND SOY. 

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