Optimum Nutrition Amino Energy 30 Serves

Kimmi: Aminos and caffeine in the same tub?

Jase: Yep. Each serving provides 5g of free-form amino acids and 50mg of caffeine, so it sits somewhere between an amino drink and a lighter pre-workout.

Kimmi: So check the scoop before getting ambitious.

Jase: Exactly. Start with the label directions and count it alongside your other caffeine for the day.

• 5g amino acid blend per serving
• 50mg caffeine per serving
• 10 calories per serving
• Sugar free and fat free

Directions

Mix according to the label. Begin with a lower serving to assess tolerance. Do not use close to bedtime, and account for caffeine from all other sources. Not suitable for children, pregnant or breastfeeding people, or anyone sensitive to caffeine. If you have a medical condition or take medication, check with a healthcare professional before use.

Nutrition Information