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Kimmi: Hey Jase, what does ZMA stand for?
Jase: Zinc, magnesium and vitamin B6.
Kimmi: Nice when the name gives you a head start.
Jase: Saves us spelling all three every time.
Kimmi: Especially magnesium.
Jase: You were going to make me say it twice, weren’t you?
Each capsule provides 150 mg of magnesium, 10 mg of zinc and 3.5 mg of vitamin B6.
Take one capsule about an hour before bed on an empty stomach, following the directions on the current label.
The label may vary. Check the bottle before use, particularly if you take other products containing zinc, magnesium or vitamin B6. If you’re pregnant, breastfeeding, taking medication or have a health condition, check with a healthcare professional first.
Serving Size: 1 Capsule
Servings Per Container:90
Rice Powder, Gelatin, Magnesium Stearate.
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*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
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