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Optimum Nutrition ZMA 90 Caps
About Vitamins.co.nz Optimum Nutrition ZMA
It's not how much sleep, but the quality of sleep, that separates high-level competitors from their recreational counterparts. And you can bet your next paycheck that they're getting 'champion' sleep by supplementing with ZMA.
ON ZMA is a mixture of Zinc, Magnesium Aspartate, and Vitamin B6. Nothing outrageous, but extremely effective. Research shows ZMA to have a positive effect on sleep, endurance, and muscle growth - all of which a budding athlete needs.
PATENTED Combination of Zinc, Magnesium, & Vitamin B6
ATHLETES May See a Testosterone Boost
STACK With Other Strength & Recovery Enhancing Supplements
Vitamins.co.nz Optimum Nutrition ZMA Recommended Use
For more restful sleep and increased endurance, take one capsule of ZMA per day. Take ZMA about an hour before sleep on an empty stomach.