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Jase: Kimmi, why four forms of magnesium?
Kimmi: This complex combines citrate, bisglycinate, malate and taurate in a liposomal phospholipid format.
Jase: How much magnesium does a serving provide?
Kimmi: That amount is in the supplement panel, so it should not be guessed from the front label.
Directions: No dosage directions were supplied in the written description. Follow the product label.
Supplement facts: The full panel is shown in a product image and cannot be transcribed reliably here. Check the label for elemental magnesium per serving and all warnings before use.
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